When you sleep, what is actually asleep, mind or body?

When you sleep, what is actually asleep, mind or body?
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1 Answer

Answer :

Both, sleep is needed to save and restore energy both physically and mentally. Without sleep, humans show serious mental problems like paranoia. Different phases of sleep have different features, for example delta sleep restores the body`s physical condition. It also helps process information gotten before sleep.
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Related questions

When you are falling asleep, does your mind give you a warning that you're going to have a nightmare before you get there?

Description : When you are falling asleep, does your mind give you a warning that you're going to have a nightmare before you get there?

Last Answer : I don't remember that specific thing, maybe mainly because I don't usually have bad dreams right as they start. But setting an intention before sleeping can definitely work, as can waking up ... annoying dream, and being partly aware of the dream and the waking world especially when falling asleep.

How can I persuade my "monkey mind" to let me fall asleep?

Description : How can I persuade my "monkey mind" to let me fall asleep?

Last Answer : Don’t Fluther within two hours of sleeping. No tv either. Make your bed only for sleeping. I like Having a glass of tapwater, and an ensure. I used to listen to coast to coast am on the radio from 1–5am when ever I can’t sleep.

My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Description : My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Last Answer : Well yes, but it has to be going on for some time, and sometimes it's a sign of an underline health issue that's the real threat. Of course, lack of sleep can cause dangers because you may get drowsy when driving ... 1030 or 11. When I'm busy all day, I can actually be in bed by 11pm and up by 8.

Why can't I ever sleep in when I fall asleep drunk?

Description : Why can't I ever sleep in when I fall asleep drunk?

Last Answer : Perhaps it’s your body telling you that alcohol is really a toxin. As you age, you are more vulnerable to problems since your kidneys and liver become slightly more inefficient every year you continue to breathe.

What do you do to go to sleep when it is way past time to be asleep?

Description : What do you do to go to sleep when it is way past time to be asleep?

Last Answer : I'm wide awake, too. When there's a lot on my mind, I don't sleep well, like tonight. If I don't have any big plans in the morning, I don't fight it. I just stay up and read books and things on ... get a good night's sleep, and i have at least 8 hours, I take a dose of Melatonin. It works for me.

How can I train my dog to not sleep up against me in bed after I've fallen asleep?

Description : How can I train my dog to not sleep up against me in bed after I've fallen asleep?

Last Answer : answer:I sleep on the couch where there’s no room for invasive snuggling. How about leaving the TV on when you fall asleep or rubbing some meat on your hubby?

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Description : Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

John was very tired after a long day of work. He went to bed at 10 p.m., wound his alarm clock and set it for noon the next day. Since John fell asleep almost immediately, how many hours of sleep did he get before the alarm woke him? -Riddles

Description : John was very tired after a long day of work. He went to bed at 10 p.m., wound his alarm clock and set it for noon the next day. Since John fell asleep almost immediately, how many hours of sleep did he get before the alarm woke him? -Riddles

Last Answer : Two hours. Wind-up clocks can't be set more than 12 hours in advance.

I ca n't sleep at night , what if I fall asleep soon ?

Description : I ca n't sleep at night , what if I fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].

I can't sleep at night. What if you fall asleep soon ?

Description : I can't sleep at night. What if you fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].

What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly hot or cold . Headaches occur almost every day due to tension , riding a bike , poor sleep at night or not getting enough sleep. Mild forehead tingling and it gradually becomes more. But it is difficult to sleep in such a situation. It is not easy to fall asleep. I face this problem almost every day more or less like this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Description : What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly ... this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Last Answer : The problem is migraine. I have my own. The problem is a little cold. There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. However, it can be ... do , I am currently controlling myself from using the phone. And I am doing math for the test.

Dream is not that which people see asleep , dream is that which does not allow people to sleep .

Description : Dream is not that which people see asleep , dream is that which does not allow people to sleep .

Last Answer : This quote is from Dr. A.P.J. Abdul Kalam.

i got up randomly an hour after falling asleep. i went to sleep at 10 and woke back up at 11.?

Description : i got up randomly an hour after falling asleep. i went to sleep at 10 and woke back up at 11.?

Last Answer : when i woke up i thought it was morning even after seeing it was dark out and went down stairs after viewing everyone sleeping and when i went downstairs i sat down for about 10 minutes not knowing ... back to sleep. i've done this before a couple of years ago. can anybody explain what happened

Has anyone ever actually fallen asleep while counting sheep?

Description : Has anyone ever actually fallen asleep while counting sheep?

Last Answer : I’ve tried, but after 9 trillion it gets real boring.

Does the drowsiness actually break while sitting in the bus seat ? I performed ablution and got on the bus. After a while, Tandra actually fell asleep leaning on the seat and got down at the destination and performed Asr prayers in that ayu. What is the prayer in it

Description : Does the drowsiness actually break while sitting in the bus seat ? I performed ablution and got on the bus. After a while, Tandra actually fell asleep leaning on the seat and got down at the destination and performed Asr prayers in that ayu. What is the prayer in it

Last Answer : : In the case in question, if the lower part of your waist is well attached to the seat while sleeping in the seat, it will be considered that the ayu has not been damaged. In this case, it has ... prayer has to be read again. (Badayous Sanaye 1/135 ; Fatawa Khaniya 1/41 ; Khulasatul Fatawa 1/19)

If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Description : If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Last Answer : I am guessing with that short a final interval, you get ripped out of sleep right in the middle of the deep sleep phase, which will absolutely wreck you. Happens to me all the time. You can try to ... if you are quick about the business you need to perform, and keep the lights down while you do it.

Does anyone know a good way to "turn off" your mind so you can go to sleep?

Description : Does anyone know a good way to "turn off" your mind so you can go to sleep?

Last Answer : There’s a pretty good list here in @canidmajor’s question from a week ago.

What was the last thing on your mind before you went to sleep last night?

Description : What was the last thing on your mind before you went to sleep last night?

Last Answer : I don’t remember. I was readfing a book.

“A slumber did my spirit seal”, says the poet. That is, a deep sleep ‘closed off’ his soul (or mind). How does the poet react to his loved one’s death? -English 9th

Description : “A slumber did my spirit seal”, says the poet. That is, a deep sleep ‘closed off’ his soul (or mind). How does the poet react to his loved one’s death? -English 9th

Last Answer : The poet is shocked and surprised at the death of his loved one. It feels painful. Death does not make anyone feel good. It is always associated with misery.

What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Description : What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Last Answer : What is art and what is trite?

Could the ancients who heard God speak have been actually hearing their own nascent cognitive mind?

Description : Could the ancients who heard God speak have been actually hearing their own nascent cognitive mind?

Last Answer : “he finds confirmation for this.” How could he do that? Confirm this finding. Is it not an educated guess on his part? I don’t have a clue how to answer this question, but a very good question. Maybe Zophu can shed some light here.

Would you say that a total and constant mess in one's house actually depicts the mess in his mind?

Description : Would you say that a total and constant mess in one's house actually depicts the mess in his mind?

Last Answer : Speaking from firsthand experience, yes, although some people are just hoarding types.

If the auto companies fail and actually close will anyone mind?

Description : If the auto companies fail and actually close will anyone mind?

Last Answer : Not me. That’s the result of making an inferior product. The unions guaranteed their workers nice high wages, but the companies supplied us with horrible cars that couldn’t even remotely stand up to the likes of toyota, etc… They screwed over America long enough.

Is any sleep aid actually non habit forming?

Description : Is any sleep aid actually non habit forming?

Last Answer : answer:I'm with you. I feel anything can be habit forming - from that cup of coffee in the morning to the milk and cookies before bed. If you need to do it every day, it's a habit by ... my 1080p monitor can't resolve it. That is an immediate turn off and convinces me they have something to hide.

Can lack of sleep actually kill a person?

Description : Can lack of sleep actually kill a person?

Last Answer : I don’t think it’s directly fatal. At some point I think you’d just shut down. But the stress results in high blood pressure and increased health risks that would give you a shot at death indirectly..

How long do you take to fall asleep?

Description : How long do you take to fall asleep?

Last Answer : Too long

What are the types of videos/podcasts you use to watch/hear and fall asleep?

Description : What are the types of videos/podcasts you use to watch/hear and fall asleep?

Last Answer : Sports podcasts! The best for falling asleep imo. Interesting (to me) but not always so riveting that I want to stay awake to listen

Isn’t it peculiar what can run through your head just as you’re falling asleep?

Description : Isn’t it peculiar what can run through your head just as you’re falling asleep?

Last Answer : [mod says] Moved to Social. Yes, the weirdest thoughts come up. I don’t really get scary thoughts at night, but I do regularly startle myself with silly organizational stuff. Then I feel the urge to respond to emails or buy new sheets at 3 am. Somehow, that’s vitally important right then.

What never fails to help you fall asleep at night?

Description : What never fails to help you fall asleep at night?

Last Answer : fan sound

Do you personally know anyone who fell asleep while driving?

Description : Do you personally know anyone who fell asleep while driving?

Last Answer : I have started to fall asleep while driving a few times, maybe even been asleep briefly but I didn't leave my lane. Driving long distances can be a bit hypnotic, and when also quite fatigued, I had ... but perhaps there's just much more noise in all the public conversations so it doesn't stand out.

Is it only when you think you have a concussion that you shouldn't fall asleep?

Description : Is it only when you think you have a concussion that you shouldn't fall asleep?

Last Answer : With concussions, I have experienced twice in my life, it is adviced to wake the person every two to three hours. But they were allowed to sleep. Talking about cases some twenty years ago, don’t know what the medical world says about that these days.

Are females more likely to fall asleep during a movie?

Description : Are females more likely to fall asleep during a movie?

Last Answer : Are they more likely than men? ...

Does the following device say you were asleep when you were just not moving?

Description : Does the following device say you were asleep when you were just not moving?

Last Answer : I have one from Sony, and I set the night time from 12 till 8 AM. During these hours, when the band doesn't detect movement it assumes I am asleep. When there's slight movement it assumes I am ... is pretty accurate. During day time, when it doesn't detect movement, it does not register it as sleep.

Do you ever remember falling asleep?

Description : Do you ever remember falling asleep?

Last Answer : Yes, but for me it's usually a gradual process, where the waking world fades subtly from my awareness and blends into the betwixt and between before sleep and dreams. So I'm often still ... s real and what's a dream because my perception is slowly melting from material reality into dream logic.

Can a person die from choking on acid reflux while asleep?

Description : Can a person die from choking on acid reflux while asleep?

Last Answer : Put 2” spacers under the head of your bed. Eat foods that don’t trigger acidic episodes. Get some Zantac. Cut back on your coffee intake. See your doctor about GERD. (Gastroesophageal reflux disorder.) Some call it a disease, but it is a disorder.

What is the difference when someone sneezes when awake or asleep?

Description : What is the difference when someone sneezes when awake or asleep?

Last Answer : Well, when you sneeze while asleep, your pillow gets wet.

Have you ever literally fallen asleep before your head hit the pillow?

Description : Have you ever literally fallen asleep before your head hit the pillow?

Last Answer : Cool story! BRAVO

Why is it that whenever I try to work on my computer, I fall asleep.

Description : Why is it that whenever I try to work on my computer, I fall asleep.

Last Answer : Don’t sit in front of the computer. Easy.

Did your rescue dog fall asleep in the car driving to his new home and why?

Description : Did your rescue dog fall asleep in the car driving to his new home and why?

Last Answer : No, but my one eyed rescue goose “Sonora” rode all the way home on a 2 hour drive standing in a wicker laundry basket with his head peeking out strapped into the front seat of my car. haha He was very happy to go swimming in his new pool and have a refreshing salad when he got to his new home.

Do you sometimes wish you could fall asleep and just never wake up again?

Description : Do you sometimes wish you could fall asleep and just never wake up again?

Last Answer : answer:Many, many times. The first in my recollection was the eve of my 12th birthday, when I prayed for God to have mercy and take me in my sleep. I lost my faith when I woke up the ... reach out to the collective for insight and advice on the situations that are overwhelming you. Hang in there!

Where is the most interesting place you've fallen asleep?

Description : Where is the most interesting place you've fallen asleep?

Last Answer : In a clothes drier and in the bath tub.

My roommate is asleep... Should I turn the music on?

Description : My roommate is asleep... Should I turn the music on?

Last Answer : If you are angry that that group of friends turn on loud music without asking you and want some “revenge”, then yes. If not, then no.

Why am I falling asleep when I meditate?

Description : Why am I falling asleep when I meditate?

Last Answer : I always considered meditation as a means of relaxing your mind and body. By my expectations, you’re doing great.

What do you think someone's responsibility should be if they fall asleep on the job with a disastrous result (for example killing people)?

Description : What do you think someone's responsibility should be if they fall asleep on the job with a disastrous result (for example killing people)?

Last Answer : I think he should have criminal charges brought up. Maybe I’m harsh but that’s where I’m at.

What condition is this? Biting teeth for a few minutes as falling asleep?

Description : What condition is this? Biting teeth for a few minutes as falling asleep?

Last Answer : Check out WebMD http://www.webmd.com/oral-health/guide/teeth-grinding-bruxism “Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise.”

How to fall asleep SUPER fast?

Description : How to fall asleep SUPER fast?

Last Answer : Hot milk or dark turkey meat. Hot milk is usually easier to find in the house. Also, turn off the lights. Don't be sending your mind mixed messages with the stimulation of the computer and/or bright lights ... a cell phone on in your room. It can alter your brain waves and make it harder to sleep.

Why do I lose my train of thought if I turn my head at night when I'm trying to fall asleep?

Description : Why do I lose my train of thought if I turn my head at night when I'm trying to fall asleep?

Last Answer : You left rem sleep and your parasympathetic nervous system kicked in

Have you ever had an infant who tended to stop breathing when they were asleep?

Description : Have you ever had an infant who tended to stop breathing when they were asleep?

Last Answer : answer:I haven't thank goodness. But, I do remember seeing a special kind of baby monitor, that Mama can place under the baby's mattress. It's a highly sensitive motion detector. If it stops sensing motion of ... take the kid out of the bed. Fair trade for peace of mind, in my opinion. here's one

I had too much caffeine this afternoon and now I can't fall asleep. What to do?

Description : I had too much caffeine this afternoon and now I can't fall asleep. What to do?

Last Answer : Drink some warm milk. Tell each body part to relax and tell your mind in a meditative way, it’s OK to rest

Recently, I fell asleep on my ...

Description : Recently, I fell asleep on my ...

Last Answer : arm