How to improve your health simply?

How to improve your health simply?
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1 Answer

Answer :

The simplest way to improve one's health is to take nutritionally balanced diet, eat fresh food (avoid packaged and outside food), workout daily and meditate for peace of mind.
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Related questions

Could you improve this paragraph clearly and simply?

Description : Could you improve this paragraph clearly and simply?

Last Answer : answer:Sounds perfect to me. ( Where can someone go to buy one of these things ?? )

Tracy, a waitress at the Riverfront Grill, is angry that a customer complained that his soup was cold due to slow service. Riverfront owner Max Griffin informs her that she must simply focus on service quality as defined by: A)health and safety guidelines. B)restaurant guidelines. C)the customer's perceptions. D)temperature guidelines.

Description : Tracy, a waitress at the Riverfront Grill, is angry that a customer complained that his soup was cold due to slow service. Riverfront owner Max Griffin informs her that she must simply ... health and safety guidelines. B)restaurant guidelines. C)the customer's perceptions. D)temperature guidelines.

Last Answer : C)the customer's perceptions.

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Description : What is the best way to improve our physical health?

Last Answer : The best way to improve physical health is to engage in regular exercise, eat a healthy diet, and get enough sleep. Additionally, it is important to avoid smoking and limit alcohol consumption.

How can we improve our mental health?

Description : How can we improve our mental health?

Last Answer : Improving mental health requires addressing a number of issues, such as reducing stress, managing emotional responses, and improving self-awareness. Solutions include seeking professional help, practicing self-care, and practicing mindfulness and meditation.

How would you improve your heart health?

Description : How would you improve your heart health?

Last Answer : answer:1. Lose weight 2. Cut out sugar and artificial sweeteners as much as possible. 3. Start walking as much as possible. I need to do this too.

Does a vegan diet improve chronic health problems?

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Would your mental and cognitive health improve by dramatically decreasing your internet use?

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Last Answer : No. That’s my answer and I’m sticking to it.

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What are some ways to improve your mental health?

Description : What are some ways to improve your mental health?

Last Answer : Improve your physical health and spend time in nature.

What is the best fertilizer for hydrangea to improve overall health of plant.

Description : What is the best fertilizer for hydrangea to improve overall health of plant.

Last Answer : If you're growing Hydrangea's, I would recommend EcoStraps as this is a purely organic fertilizer and is one of the most eco-friendly fertilizers around. It contains recycled leftovers from food ... delivers the natural nutrients your plants need to thrive, grow and be healthy again! -Birdy

Exposure to sunlight helps a person improve his health because -General Knowledge

Description : Exposure to sunlight helps a person improve his health because -General Knowledge

Last Answer : the ultraviolet rays convert skin oil into Vitamin D

What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Description : What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Last Answer : 1. Must be worry free. 2. Need to take nutritious food. 3. Must sleep 8 hours daily. 4. You have to drink more water.

What will Vitalgin Syrup be like for health ? Will playing it improve health ?

Description : What will Vitalgin Syrup be like for health ? Will playing it improve health ?

Last Answer : It is used in the following cases to compensate for the deficiency of vitamins and minerals , take it, there is no problem. And yes, it will increase the appetite. There are no side effects. You should take certain amount with the advice of your doctor.

Almonds , Pistachios , Peanuts , Almonds , Raisins Which of these helps to improve health ?

Description : Almonds , Pistachios , Peanuts , Almonds , Raisins Which of these helps to improve health ?

Last Answer : All these foods are needed , if you can eat the food every day, then there is no problem to eat. You will benefit from this. You can eat those foods in the morning.

How do I improve my health ?

Last Answer : Some tips to be healthy: 1. Eat healthy food: You may be eating a lot but your health is not improving properly. The reason is that you are eating , but not eating the right food according to the ... positive results. For this reason, if you are a smoker and want to gain weight, quit smoking today.

How nutrition is important to improve your health & fitness?

Description : How nutrition is important to improve your health & fitness?

Last Answer : You should eat foods that contain vitamins and minerals. Make it a habit to use the Nutrition Facts labels to help you choose a healthy diet. With these it can help you lose and maintain weight and reduce risk of illness.

Creativity and cultural engagement have shown to improve both mental and physical health.

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Last Answer : Give your personal response : Creativity and cultural engagement have shown to improve both mental and physical health.

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Description : How can the Amazon rain forest improve health of the planet and ecosystems?

Last Answer : Need answer

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Last Answer : What is the answer ?

Can exercise improve your health?

Description : Can exercise improve your health?

Last Answer : Yes! Boost your immune system, help in coping with Illness, Strenghten your heart and so on....

Will an exercise bike improve my health?

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Last Answer : Any form of exercise will improve your health dramatically but yes it has been shown exercise bikes can be one of the better pieces for improving your health.

What are some high-nutrition foods to improve overall health?

Description : What are some high-nutrition foods to improve overall health?

Last Answer : Add more fruits and vegetables to your diet. Eliminate or cut down on sweet and salty foods, such as soda, candy, and chips. Exercising will be beneficial in the long run also.

Does hair loss treatment improve health as well as appearance?

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Last Answer : Hair loss treatment varies depending on the reason of thinning hair or hair loss. Fortunately there are several ways for treatment including medicine and surgery.

What diet and exercise plan should I chose to improve my health?

Description : What diet and exercise plan should I chose to improve my health?

Last Answer : And burning more calories, along with eating a healthy, balanced diet can also help Set realistic exercise goals so that whatever activities you choose, being more active If I'm exercising a lot, do I need to increase my caloric intake.

What can you do to improve the health of your teeth?

Description : What can you do to improve the health of your teeth?

Last Answer : the best way to improve the health of your teeth is to brush, use the right whitening products, and to use the best mouth wash products which are available.

Improve Emotional Health With Laughter?

Description : Improve Emotional Health With Laughter?

Last Answer : Emotional health plays an important role in overall well being. People who are mentally and emotionally healthy feel better about themselves and about life. Generally, they are content in their ... relieve tension which can lead to many health problems such as Heart disease or a stroke.

Having A Positive Attitude May Help Improve Health?

Description : Having A Positive Attitude May Help Improve Health?

Last Answer : According to studies, having a positive attitude and outlook on life can help improve quality of life and overall health, such as reducing stress levels or lowing feelings of depression. It can also help ... they tell themselves, they will not succeed in getting the job, most likely, they will fail.

Improve Heart Health With a Rowing Machine?

Description : Improve Heart Health With a Rowing Machine?

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3 Ways to Improve Heart Health?

Description : 3 Ways to Improve Heart Health?

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What ways can healthy lifestyle improve my heart health?

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Which vitamins should I take to improve my heart health?

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Last Answer : this is the website that i found most helpful when looking for info on I do not know anything about vitamins or heart health. How are the two related here is the website www.vitaminshoppe.com/ - Cached

What is the best household exercise equipment I can buy so I can improve my heart health?

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What foods can I start eating to improve my hearth health?

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How To Exercise to Improve Heart Health?

Description : How To Exercise to Improve Heart Health?

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Can exercise improve mental health?

Description : Can exercise improve mental health?

Last Answer : Exercise causes you to have more energy and increases your endorphins so you feel better. Daily exercise can decrease stress as well.

The importance of perspiration is to – (1) Eliminate body odours (2) Improve the general health (3) Open the pores in the skin (4) Regulate body temperature

Description : The importance of perspiration is to – (1) Eliminate body odours (2) Improve the general health (3) Open the pores in the skin (4) Regulate body temperature

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In the question a part of the sentence is given in BOLD. Alternatives to the BOLD part are given which may improve the construction of the sentence. Select the correct alternative. Because of his ill health, the doctor has advised him not to refrain from smoking. (a) to not refrain from (b) to resort to (c) to refrain from (d) to be refrained from

Description : In the question a part of the sentence is given in BOLD. Alternatives to the BOLD part are given which may improve the construction of the sentence. Select the correct alternative. Because of his ill health, the ... to not refrain from (b) to resort to (c) to refrain from (d) to be refrained from

Last Answer : (c) to refrain from

The importance of perspiration is to (1) Eliminate body odours (2) Improve the general health (3) Open the pores in the skin (4) Regulate body temperature

Description : The importance of perspiration is to (1) Eliminate body odours (2) Improve the general health (3) Open the pores in the skin (4) Regulate body temperature 

Last Answer : Regulate body temperature