1.Eat vegetable oats, daliya or vegetable rice or pulao with yogurt. You can add vegetables like broccoli, bell pepper, cauliflower, zucchini, mushrooms, tomatoes, eggplants, carrots in your diet to loose weight fast and easy. 2. Eat mashed potatoes with lot of vegetables and corns. 3. Grilled Sandwiches made of onion and tomatoes with cheese. 4. Blueberry and ricotta pancakes. Best vegetarian meal food delivery - 1. The vegan garden is meal delivery service focusing primarily on weight loss. 2. Vegin out offers low crab option for people who interested in a vegan keto or vegan low carb approach.