Healthy Potato Cakes

Healthy Potato Cakes
by

1 Answer

Answer :

Healthy Potato Cakes

1 yellow onion, chopped

1 Roma tomato, chopped

1 jalapeno chili pepper, seeded and chopped

1 clove garlic, minced

1 tsp chili powder

1 16-oz can kidney beans, drained

4-6 tbs barbecue sauce

1/3 to 2/3 cup bread crumbs

Put onion, tomato, pepper, and garlic in skillet and stir-fry until beginning to carmelize. Stir in chili powder and remove skillet from heat.

In a bowl, mash beans. Add onion mixture and barbecue sauce, to taste. Add bread crumbs, enough so the mixture can be formed into patties that hold together.

Grill or dry fry in nonstick pan.
by

Related questions

How To Make Molded Bird Seed Cakes Recipe

Description : How To Make Molded Bird Seed Cakes Recipe

Last Answer : Ingredients: 3 T. fat drippings 4 cups miniature marshmallows 6 cups bird seed Instructions: Melt the fat and marshmallows together. Then add the birdseed. Mix well and coat all seeds. Then press the ... seed cake. They make nice gifts too; don't forget to give the recipe along with the cake.

How To Make Easy Flag Cakes

Description : How To Make Easy Flag Cakes

Last Answer : Ingredients: 2 pints of strawberries 1 recipe of your favorite white or yellow cake (mix or from scratch, your choice) 1 1/3 C of blueberries 1 tub of whipped topping Directions: ... strawberry halves and blueberries on whipped topping to create a flag design. Refrigerate until ready to serve.

Potato Bread

Description : Potato Bread

Last Answer : Potato Bread - makes 4 loaves 4 cups whole-wheat flour Vegetable oil spray 4 cups all-purpose flour 2 tbsp active dry yeast, 2 envelopes 2 tbsp hohey 2 1/2 tsp salt 1 1/2 cups mashed ... 45 minutes, or until loaves are golden brown and sound hollow when tapped. Serve warm or at room temperature.

Jacqueline Potato Skins

Description : Jacqueline Potato Skins

Last Answer : Jacqueline Potato Skins with Guacamole - serves 2 Preparation - 15 minutes, Cooking time - 20 minutes 2 baked potatoes 2 tbsp olive oil coarse sea salt For the Guacamole: 1 large, ripe avocado, ... lime juice and salt and pepper to taste. Transfer to a bowl and serve with the crispy skins.

Potato Salad with Turkey

Description : Potato Salad with Turkey

Last Answer : Potato Salad with Turkey 2 cup cooked, diced turkey 2 stalks celery, diced 3 green onions, sliced 2 red potatoes, cooked and cubed 2 tbsp dried parsley, or to taste 2 tsp dillweed, or ... celery, jicama, green onions, potatoes, parsley and dillweed. Add yougurt; mix well. Add pepper to taste.

Potato Salad and Blue Cheese

Description : Potato Salad and Blue Cheese

Last Answer : Potato Salad and Blue Cheese 3 lb unpeeled new potatoes, quartered 1 bottle 8 oz Creamy blue cheese dressing 3/4 cup Blue cheese crumbled 1 jar real bacon pieces 1 tbsp dried parsley ... remaining ingredients; stir in potatoes. Cover and refr igerate 2 hours to flavors to blend. Serve chilled.

Potato Salad - serves 6

Description : Potato Salad - serves 6

Last Answer : Potato Salad - serves 6 Preparation - 15 minutes, cooking time - 10 minutes 1 pound baby new potatoes, halved 3 oz cubed pancetta or lardons 1 garlic clove, crushed 4 anchovies in oil, ... mix with the mayo. Toss with the warm potatoes, scallions and crispy bacon, season with pepper and serve.

Hungarian Sour Cream Potato Salad

Description : Hungarian Sour Cream Potato Salad

Last Answer : Hungarian Sour Cream Potato Salad 8 red potatoes 1 sm onion minced 2 ribs of celery, sliced thin 4 eggs hard boiled and peeled 1/4 cup pimento, diced 1 pt sour cream 1/4 cup ... serving dish. Sprinkle a little paprika on top and sprinkle some chopped flat parsley on for beauty. Serve cold.

Hungarian Potato and Egg Casserole

Description : Hungarian Potato and Egg Casserole

Last Answer : Hungarian Potato and Egg Casserole 2 lbs potatoes 1 onion, chopped 2 tbsp oil 1 cup sour cream 1 1/2 tsp salt 1/4 tsp pepper 2 eggs, boiled and sliced 2 tbsp dry bread crumbs ... Bake, uncovered, at 325 degrees until light brown, 30 to 40 minutes. Garnish with snipped parsley if desired.

Greek Potato Salad with Olives

Description : Greek Potato Salad with Olives

Last Answer : Greek Potato Salad with Olives 1 1/2 lb potatoes 5 cup water Purple onion rings 1/2 cup coarsely chopped cucumber 5 cherry tomatoes, halved 1 sm clove garlic 1/4 cup plain yogurt ... to reserved potato mixture; toss gently to coat. Garnish with parsley, olives and onion rings if desired.

Crab Meat-Potato Salad

Description : Crab Meat-Potato Salad

Last Answer : Crab Meat-Potato Salad 1/2 lb Lump crabmeat 3 potatoes 3/4 cup mayonaise 3 tbsp sour cream Juice of 1/2 a lemon 2 scallions Parsley sprigs Salt and pepper to taste Pick any bits ... scallions and parsley, then add a layer of crab. Repeat, making several layers and ending with crab on top.

Potato Curry

Description : Potato Curry

Last Answer : Potato Curry 6 medium potatoes 3 Tbs oil 1 tsp salt 1 tsp cumin seeds 1/2 tsp mustard seeds 1 tsp turmeric 1 tsp ground coriander 1/2 tsp cayenne 2 cup water 2/3 cup ... and simmer slowly for 30 minutes, stirring occasionally, until potatoes are tender. Add peas, heat and ready to serve.

Potato Leek Soup

Description : Potato Leek Soup

Last Answer : Potato Leek Soup 4 cup peeled & chunked potatoes 4 cup water [or broth] 2 leeks, white parts only - washed well and sliced 1/2 tsp onion powder 1/4 tsp garlic powder 1/8 tsp ... ingredients. Heat through. (If you are using the optional ingredients, cook over very low heat for 10 minutes.)

Healthy Cornbread

Description : Healthy Cornbread

Last Answer : Healthy Cornbread 2 eggs (or 1 egg plus 2 whites) 1 cup + 1-2 Tbs rice milk 1/4 cup + 1 Tbs vegetable oil 3/4 tsp salt 1/3 cup brown sugar 4 tsp baking powder 1 ... rectangular pan. Bake for 25 minutes, or until a knife inserted in the center comes out clean. Freeze leftover cornbread.

Is it true that the green part under the skin of a sprouting potato, not good to eat?

Description : Is it true that the green part under the skin of a sprouting potato, not good to eat?

Last Answer : It’s perfectly fine. As long as they are not extremely green, you can eat them.

Sagittaria - Arrowhead, Duck Potato (Sagitta'ria)

Description : Sagittaria - Arrowhead, Duck Potato (Sagitta'ria)

Last Answer : DESCRIPTION: These hardy and tender, bog and aquatic plants are commonly known as Arrowhead. They are great for the perimeter of pools and water gardens and for tanks or tubs in the greenhouse. The leaves are ... Ice; S. natans. The tender kinds - S. montevidensis and S. lancifolia & var. rubrum.

Pachyrhizus - Jicama, Mexican Potato, Mexican Turnip, Sakula, Xiquima, Yam Bean

Description : Pachyrhizus - Jicama, Mexican Potato, Mexican Turnip, Sakula, Xiquima, Yam Bean

Last Answer : DESCRIPTION: This group consists of two tuberous-rooted, perennial, tropical vines belonging to the Pea or Bean family, Leguminosae. They are natives of South America and Mexico. These vines can climb up to ... There should be 12 inches of space between plants/ SPECIES: P. erosus; P. ferrugineus.

Apios - Groundnut, Potato Bean, Wild Bean (A'pios)

Description : Apios - Groundnut, Potato Bean, Wild Bean (A'pios)

Last Answer : DESCRIPTION: This hardy North American plant was valued as food by Native Americans and frontiersmen who compared the leguminous plant to beans because of its pods, and the small, starchy, tubers produced ... are started from tubers or from seeds harvested from the pods. VARIETIES: A. americana

How To Make A Potato Gun

Description : How To Make A Potato Gun

Last Answer : MATERIALS : 3/4 inch pvc, 3/4 inch solvent pvc ball valve, 3 90 degree pvc elbows, 2 pvc tee's, pvc glue, saw, bike inner tube valve, pvc end cap, sand paper, and 5 minute epoxy glue. ... dry overnight and you'll be ready to shoot. if you do not wait long enough the gun will almost explode.

How To Make A Potato Chip Handbag

Description : How To Make A Potato Chip Handbag

Last Answer : In between an episode of MacGuyver and a string of commercials, you try to think of a MacGuyver makeshift item. You munch on a bag of potato chips to keep your mind distracted during stressful ... handbag is striking and stylish. It is your perfect item for the revolutionary world of modern fashion.

How to Make a Potato Clock

Description : How to Make a Potato Clock

Last Answer : How to Make a Potato Clock Potatoes are a mainstay in our dinner plates and snacks, but do you know they have other hidden surprises too? Make a clock run just by using two potatoes using ... again if they're attached properly. There should be no literal loose ends in this science project.

How to Build a Potato Cannon

Description : How to Build a Potato Cannon

Last Answer : How to Build a Potato Cannon A Potato cannon is also known as spudzooka and spud gun. If you're looking for a cool science project, making a potato cannon is a good idea as it demonstrates the ... you. If you enjoy reading this article, you'll surely enjoy learning how to make a potato gun.

How to Stay Healthy on Vacation

Description : How to Stay Healthy on Vacation

Last Answer : How to Stay Healthy on Vacation Knowing how to stay healthy can make a big difference between an enjoyable vacation and a forgettable one. While you may usually worry about natural ... decisions by being prepared and disciplined in maintaining your healthy lifestyle even while on a vacation.

How to Eat for a Healthy Heart ?

Description : How to Eat for a Healthy Heart ?

Last Answer : How to Eat for a Healthy Heart Heart disease is a major cause for concern for many people. Unhealthy eating habits can take a toll on your heart, increasing the risk of a stroke or a heart ... way to a healthy heart, you can prolong your life and rid yourself of any risk of cardiovascular disease.

How to Eat Healthy on a Budget ?

Description : How to Eat Healthy on a Budget ?

Last Answer : How to Eat Healthy on a Budget Everyone wants to eat healthy, but not everyone has sufficient money to buy nutritious food. If you want to live a healthy lifestyle, but you want to stick to a ... to spend a lot of money. Remember these tips, and have a nutritious, but cost-friendly diet everyday.

How to Eat Healthy at Work ?

Description : How to Eat Healthy at Work ?

Last Answer : How to Eat Healthy at Work While you can make a conscious effort to eat and stock healthy food in your home, eating at work is another ballgame altogether. Surrounded by fast food establishments, 7- ... a good example and stay on it. The great results will certainly be something not to laugh about.

How to Eat Healthy While Dining Out ?

Description : How to Eat Healthy While Dining Out ?

Last Answer : How to Eat Healthy While Dining Out Eating out is one of the reasons most people fail to maintain their weight or stick to their diet plan. It's so hard to control what you eat when you dine out. ... still be in control with the food you eat even when dining out. Stay healthy and fit all the time!

Top Ten Ways On How To Keep Your Dog Healthy

Description : Top Ten Ways On How To Keep Your Dog Healthy

Last Answer : There's a reason why dogs are often referred to as man's best friend. They're incredibly affectionate, and for centuries have proven to be fiercely loyal companions. Dog lovers know the importance of ... you should make sure that you build a dog housethat is sturdy enough to keep your pet safe.

Basics of a Healthy Diet

Description : Basics of a Healthy Diet

Last Answer : Healthy Diet Basics of a Healthy Diet What's in a healthy diet? It's hard to know these days, isn't it? Regardless of the type of diet you eat, most all nutrition professionals agree on ... new foods can be interesting and exciting. Who knows, you might discover that you really do like spinach!

Healthy Skin

Description : Healthy Skin

Last Answer : Healthy Skin Healthy Skin Nobody really likes looking like last year's luggage. Nearly everyone with a crocodile complexion could have prevented it. Let's look at how. The two most damaging things you can do to ... we all know, you can "lose your hide" in a divorce. Save your skin ahead of time!

Organic Clothing Is Healthy Clothing

Description : Organic Clothing Is Healthy Clothing

Last Answer : Why Should You Buy Organic Clothing? When you shop for clothes, what criteria do you use in choosing which clothes to buy? For many of us, as long as a piece of clothing fits, ... the widespread usage of synthetic chemicals in farms and give our environment a stronger fighting chance at survival.

HEALTHY ORGANIC VEGETABLES

Description : HEALTHY ORGANIC VEGETABLES

Last Answer : HEALTHY ORGANIC VEGETABLES The rising awareness among people to lead a healthy life and eat fresher foods is only getting stronger, what with the widespread bad food habits of eating junk ... You not only save yourself from genetically modified foods but also contribute to a healthier environment.

TASTY & HEALTHY VEGETABLE RECIPES

Description : TASTY & HEALTHY VEGETABLE RECIPES

Last Answer : TASTY & HEALTHY VEGETABLE RECIPES Vegetables make a very important part of our healthy diet. Besides being full of nutrition, they are also very easy to cook too. Catch hold of some healthy vegetable recipes ... cheese over the top. Bake for 40 minutes or until the top is golden brown. Serve hot.

5 tips for healthy skin

Description : 5 tips for healthy skin

Last Answer : Don't have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started ... make time to do the things you enjoy. The results might be more dramatic than you expect.

What is the best water to drink to be healthy?

Description : What is the best water to drink to be healthy?

Last Answer : The physiological sensation of thirst is a sure sign that the body is in a critical situation. According to the very minimum estimates, our body loses at least 2 liters of fluid per day. Regular ... A glass of water consumed in the morning on an empty stomach will start up the internal mechanisms.

How to choose tasty and healthy dried fruits?

Description : How to choose tasty and healthy dried fruits?

Last Answer : Dried fruits are really tasty, nutritious and easy to use product. They can be used to make compotes or jelly, they are added in the preparation of some second courses, and for children, dried ... harmful substances will be washed out of the fruits, and they will cease to be hazardous to health.

Molten Lava Cakes recipe

Description : Molten Lava Cakes recipe

Last Answer : Molten Lava Cakes recipe   Molten Lava Cakes ingredients list: 6 ounces semi-sweet baking chocolate 6 ounces unsalted butter, diced 1 teaspoon vanilla 3 whole eggs ½ cup sugar 1/3 cup all- ... Serve warm with a dollop of whipped cream, a few fresh berries, and a dusting of powdered sugar.

Pumpkin Soup with Leek, Potato and butternut.

Description : Pumpkin Soup with Leek, Potato and butternut.

Last Answer : Pumpkin Soup with Leek, Potato and butternut. 2 tbsp butter. 40 ml olive oil 2 tpsp. 1 medium onion , peeled and chopped 2 ribs celery, sliced. 2 leeks, white portion only, sliced. ... (broth) and buttermilk. Mix well and heat without boiling. Serve in bowls and sprinkle with chives or parsley.

TOMATO, FENNEL, AND POTATO PIE

Description : TOMATO, FENNEL, AND POTATO PIE

Last Answer : It is the fennel in this dish that gives a pleasant aroma and delicious aniseed flavor. 8 medium potatoes, washed 1 large bulb of fennel, sliced 6 large tomatoes, sliced 1 small onion, cut into thin ... the top of the dish and return to the oven for about 20 minutes, until the top is browned.

Mushroom and Potato Gratin recipe

Description : Mushroom and Potato Gratin recipe

Last Answer : Mushroom and Potato Gratin recipe This is a twist on traditional potatoes au gratin. The mushrooms add an earthiness which is perfect for fall and for accompanying Thanksgiving dinner. Serves 6. ... tender. Bake uncovered an additional 20 minutes or until cheese is browned and top is crisp.

Whipped Sweet Potato Casserole recipe

Description : Whipped Sweet Potato Casserole recipe

Last Answer : Ingredients: 4 pounds sweet potatoes 1 stick butter 1/2 cup brown sugar 1 cup chopped pecans 1 teaspoon of each cinnamon, ginger, nutmeg 1/4 teaspoon ground cloves 4 cups marshmallow ... a baking dish and top with marshmallows. Bake at 350F for 20 minutes or until marshmallows are browned.

Russian Salmon and Potato Salad recipe

Description : Russian Salmon and Potato Salad recipe

Last Answer : Russian Salmon and Potato Salad recipe An easy and hearty side dish that can be made ahead of time and chilled for picnics or dinner. Flaked salmon, caramelized onions, boiled potatoes and ... and top with mayonnaise, and potatoes. Slice eggs and layer over potatoes, garnishing with parsley.

Apple and Sweet Potato Casserole recipe

Description : Apple and Sweet Potato Casserole recipe

Last Answer : Apple and Sweet Potato Casserole recipe   Apple and Sweet Potato Casserole ingredients list: 2 large sweet potatoes. 2 x tart apples peeled. 2 x patties vegetarian breakfast sausage. ½ teaspoon of cinnamon. ... nutmeg. Transfer to a baking dish, cover. 5. Cook at 350 F for about 45 minutes.

Potato Gratin Recipe

Description : Potato Gratin Recipe

Last Answer : Ingredients: Butter 2 tbsp Onion (Finely chopped) ½ cup Parsley (Chopped) 1 tsp Cream 1 cup Milk 1 cup Potatoes (Peeled, sliced, blanched) 4 Cheddar Cheese 2 tbsp Salt ½ tsp Pepper ... . Lastly add cheese. Pour on the blanched potatoes and bake for 30 minutes until done on 180 degrees.

Healthy Stuffed Mushroom Recipe

Description : Healthy Stuffed Mushroom Recipe

Last Answer : Low fat stuffed mushroom recipe. Ingredients: 12 medium mushrooms 2 tablespoons olive oil 1/4 cup finely chopped green pepper 1/4 cup finely chopped onion 1/8 teaspoon salt Dash pepper Preparation ... . Spoon mixture into mushroom caps. Bake 15 minutes, or until heated through. Yields 6 servings.

Healthy Stuffed Mushroom Recipe

Description : Healthy Stuffed Mushroom Recipe

Last Answer : Low fat stuffed mushroom recipe. Ingredients: 12 medium mushrooms 2 tablespoons olive oil 1/4 cup finely chopped green pepper 1/4 cup finely chopped onion 1/8 teaspoon salt Dash pepper Preparation ... . Spoon mixture into mushroom caps. Bake 15 minutes, or until heated through. Yields 6 servings.

What is a good healthy alternative to potato chips for kids' lunches?

Description : What is a good healthy alternative to potato chips for kids' lunches?

Last Answer : The protein in this kid-friendly snack keeps energy levels high until dinnertime. We like to stick salt-free pretzel sticks into cubes of low-fat cheese to make "satellite snacks," but you can ... kids by cutting it into fun shapes with a cookie cutter and making kabobs with your favorite fruit.

Is it healthy to eat potato skin?

Description : Is it healthy to eat potato skin?

Last Answer : Yes. The skins of potatoes hold many of the nutrients the potato absorbed from the soil while growing in the ground.

Cake makers of reddit, what's the weirdest requests for text on cakes you've received?

Description : Cake makers of reddit, what's the weirdest requests for text on cakes you've received?

Last Answer : answer:"I'm sorry I pegged your brother." Didn't end up making it. She canceled the order due to breaking up with the intended recipient.

How would you freeze salmon cakes?

Description : How would you freeze salmon cakes?

Last Answer : I have made and frozen them in the past. I cooked them first, it worked fine.