Description : What is the best way to lose some weight?
Last Answer : Eating healthy like veggies, fruits, whole grain pastas and breads and switching high-calorie sodas for healthy water, smoothies, or swtching whole milk to skim or soy milk. For excersizing, you can do basic ... ups, etc. or simply do 20-30 minutes on a treadmile while playing songs on your mp3.