Coping with the Social and Emotional Effects of Asthma?

Coping with the Social and Emotional Effects of Asthma?
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Asthma is a chronic condition that occurs when the breathing tubes become blocked. There are various classifications of asthma, but one factor remains consistent: asthma caries severe side effects that can interfere with having a normal lifestyle. During an asthma attack, there is pain, tightness and discomfort in the chest. These attacks can occur at any time and may be worsened when exposed to certain allergens or physical activity. Sometimes trips to the hospital are necessary. Fortunately, modern medicine has come a long way, and many people are able to control their symptoms and prevent flare-ups.General Effects of AsthmaWhen considering what the typical effects of asthma are, it's not uncommon to consider physical symptoms only. After all, asthma attacks can be painful, uncomfortable and put unnecessary strain on the body. When the airways become tightened, coughing, shortness of breath and wheezing can occur. But there are other effects of asthma to consider than just physical ones. Asthma carries many emotional and social effects that people often fail to realize. Even though there are many medications out there to reduce swelling and inflammation and control everyday allergy symptoms, people with asthma live in fear of what's to come. These feelings are closely related to how severe the asthma is, the person's individual coping skills and the available support.Dealing with the Social and Emotional Effects of AsthmaMore specifically, the emotional and social effects of asthma include fear, anxiety, hypervigilance and denial. Often times, people spend their time worrying about when their next flare-up will occur and anticipating the worst. It's not uncommon for people with asthma to have a fear of dying as well. Fortunately, there are effective ways to help people cope with the effects of asthma. Having a maintenance and treatment plan in place is critical and helps people feel like they have some control over their condition. Relaxation and meditation techniques, a strong support network and an acceptance of the condition are all ways to help relieve the burden of the physical, emotional and social effects of asthma.
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