Ingredients:
Fish Fillet ½ kg
Garlic Paste 2 tsp
Lemon Juice 1 cup
Soy Sauce 2 tbsp
Worcestershire Sauce 2 tbsp
Black Pepper 1 tsp
Salt ½ tsp
Ingredients for Coating:
Eggs (Slightly beaten) 2
Flour 1 cup
Bread crumbs 2 cups
Garlic Powder ½ tsp
Ingredients for Tomato Basil Sauce:
Tomato Puree ½ cup
Ketchup 4 tbsp
Garlic (Crushed) 2 tbsp
Basil 2 tbsp
Parsley (Chopped) 1 tbsp
Red Chilies (Crushed) 1 tsp
Paprika 1 tsp
Salt ½ tsp
Oil 1 cup
Ingredients for Topping:
Mushrooms (Sliced) 3
Cheddar Cheese 4 tbsp
Olives (Sliced) 2 tbsp
Capsicum (Thinly sliced) 1
Oregano 1 tsp
Ingredients for Herbed Rice:
Rice (Boiled) 2 cups
Salt ½ tsp
Black Pepper ½ tsp
Spring onion (Finely chopped) ½ cup
Soy Sauce 2 tbsp
Garlic (Crushed) 2 tbsp
Method for Herbed Rice:
Heat the oil in a pan and sauté garlic in it.
Add rice with seasoning and sauces.
Fold in spring leaves.
Mix well and remove from heat.
Method for Fish:
Marinate fish with salt, pepper, garlic, soy sauce, lemon juice and worcestershire sauce.
Mix the flour with the garlic powder.
Coat the fish with dried flour then egg, and finally in bread crumbs.
Pan fry or grill.
Method for Sauce:
Heat the oil in a pan. To it add garlic, tomato puree, ketchup, basil and seasoning.
Cook for 2 minutes and remove.
To serve in oven proof dish, place grilled fish and pour tomato sauce over it.
Sprinkle cheddar, cheese oregano, mushrooms, capsicum and olives.
Bake for 15 minutes till cheese melts.
Serve with herbed rice.