Banana can do all these things to fix dry skin , increase the shine of hair or reduce body fat. There are very few fruits that have all the qualities of a banana. Know its merits. 3 In art Vitamins E6 Oh C There is. A. Except In this High In quantity Water Because Skin Hydrated Stays. A. Except In art Present Nutrients Of the skin Elasticity Maintains Puts. 3 Dry Of the skin Humidity To return A little Banana Quickly In the face Put on 30 Minutes Leaving Light It's hot In the water Face Wash Take it . 3 Banana To the body Protection Gives. Free Oxygen Radicals Oh Wrinkle line Hand From Protection By A. Except Collar Peel Left No. With Of the mouth On Rubbing Take it. 15 Minutes To keep After Cold In the water Wash Remove. A. Except A little A little Banana Quickly In that A few Drops Rose water Mixed In the face 30 Minutes Leave it on and wash it off. 3 Feet Cracked Too much Easily Healed Makes Ripe Banana. Banana Quickly 10 Minutes Good By Feet Ankle And Cracked In part Put on Keep it. Per week Four Day To do Will be A few Of the day In between Cracked To see Will get No. 3 In art High In quantity Potassium Because Of the eyes Below Swelling Lets fix the idea . For this, put a piece of banana on the swollen part of the eyelids for 15 minutes and wash it off. 3 Of the skin Black Bananas also protect against problems like blemishes, acne and acne . For this, rub a piece of banana peel very lightly on acne or black spots. Keep rubbing until the shell changes color and turns black. Do this three times a day. 3 In art Natural Oil Contains carbohydrates , potassium and vitamins , which are very important for hair. Regular use of banana will make hair strong and silky. Mix a little almond oil in a ripe banana chutkey, leave it on hair for 15 minutes and wash it off in cold water. 3 In art Tryptophan In the name One Kind of Protein There is. This Protein In the body Serotonin Of name Hormones Made Which helps to keep the mind calm. For those who are suffering from depression , banana is very good for them. 3 One Banana Just playing Anekshan And Not hungry . In addition, this fruit contains natural sugars , which give instant energy. 3 In art Present Potassium , calcium and magnesium lower blood pressure. It also contains a fiber called pectin , which lowers bad cholesterol. 3 In art Probiotic Bacteria There is , which helps the body to absorb calcium.