What Happens When You Exercise ?

What Happens When You Exercise ?
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1 Answer

Answer :

We have different organs in our body. Exercise is the movement of our limbs regularly. Exercise builds the structure of the body beautifully. Along with the well-being of the body, our physical and mental condition also develops . Benefits of exercise: Improves limbs, improves the integrated development of nerves and muscles , leads to orderly living , and acquires social qualities.
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Related questions

What is the best time to exercise ?

Description : What is the best time to exercise ?

Last Answer : Exercise can be found naturally at any time of the day. However, according to many, it is more effective in the morning. But the scientific explanation is that any time physical exercise is helpful to ... going to sleep. You can exercise with your hands for at least 3 hours before going to sleep.

What kind of exercise is needed to keep the brain healthy ?

Description : What kind of exercise is needed to keep the brain healthy ?

Last Answer : We exercise regularly to keep our body healthy. We also use various strategies to keep the body away from harm. Taking deep breaths , sitting with your spine straight , drinking enough water - these are ... breaths has many benefits for the mind. Probably a factor as to why they're doing so poorly.

Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Description : Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Last Answer : You can wear loose clothing of any color to exercise. It is very important to wear soft loose clothing for easy circulation which will increase the intensity of blood pressure while exercising. Because ... help to easily absorb the sweat that will be released as a result of extra physical exertion.

How long after exercise can you eat heavy lunch ?

Description : How long after exercise can you eat heavy lunch ?

Last Answer : answer:

What are the symptoms of diabetes ? Is it controlled by medicine or exercise ?

Description : What are the symptoms of diabetes ? Is it controlled by medicine or exercise ?

Last Answer : Diabetes or how to understand: - Diabetes is usually the signs and symptoms that appear: *. Frequent urination , *. Too thirsty , *. Getting more hungry , *. Losing weight despite eating enough , * ... , etc. There are four main types of diabetes . Exercise should be done along with the treatment.

Which exercise can make you taller quickly ?

Description : Which exercise can make you taller quickly ?

Last Answer : You can do hanging exercises to get taller faster.

What kind of exercise is good for the body ?

Description : What kind of exercise is good for the body ?

Last Answer : In fact, if I do yoga, my body stays good. It is a medicine for various mental and physical ailments including anxiety. It basically reduces excess belly fat, brings tremendous strength to the hands, nourishes the arm and shoulder muscles and eliminates rheumatism and arthritis.

Which exercise increases hand strength ?

Description : Which exercise increases hand strength ?

Last Answer : Push up increases hand strength.

What kind of exercise do you want to do to get taller ?

Description : What kind of exercise do you want to do to get taller ?

Last Answer : It is natural to grow taller. However, you can get longer if you regularly hang or pull the ring.

Which exercise is most effective for getting taller ?

Description : Which exercise is most effective for getting taller ?

Last Answer : ( 1) Lie on your back on the floor. Now gently lift the upper part of the body with the weight on the palm of the hand. Bend the spine and bend the head backwards as much as possible. (2) Be ... head will be down. Stay like this for 10 seconds. I hope you can grow taller by doing those exercises.

How to get taller through exercise in a natural way ?

Description : How to get taller through exercise in a natural way ?

Last Answer : In this case you have to do more chinup exercises. You have to do it twice a day.

Want to know more about physical exercise ?

Description : Want to know more about physical exercise ?

Last Answer : Physical exercise (English: Physical exercise, exercise or workout Punjabi : body exercises Sarīra dē abhi'āsa Greek: Σώμα ασκήσεις Sóma askíseis) is any physical activity that helps maintain or enhance ... been shown to play an important role in maintaining the overall well-being of the body.

How long after eating rice should you exercise ?

Description : How long after eating rice should you exercise ?

Last Answer : Exercise should be done after at least one-and-a-half hours.

Is walking better than jogging ? Or is it necessary to exercise harder to take care of the heart ?

Description : Is walking better than jogging ? Or is it necessary to exercise harder to take care of the heart ?

Last Answer : : Yes , walking is better than jogging. When jogging, people get tired quickly and there is pain in the joints.

What is the way to get taller ??? What foods can be eaten to get taller quickly ?? Is there any exercise to get taller ?

Last Answer : Here are some great foods that will increase your body height if you get a place in the food list . 1. Apples: The fiber and water in apples help babies grow taller. So eat an apple half an ... you can see the exercises with pictures to get taller here- http://www.healthbarta.com/2015/02/11/3786/

What is the price of dumbbells ? Where to buy ? To exercise ?

Last Answer : The price of dumbbells is fixed in two different types of dumbbells. It ranges from 2 kg to 10 kg. Prices range from Rs.500 to Rs.1500. There are other types of dumbbells that can be ... for purchase in Uttara and Savar. You will also find gym equipment sold at city or police station labels.

What are the rules of exercise ?

Description : Do you have to do angle preparation before exercising ? Will I get up in the morning and start exercising ? Or after some food ? Share some exercise rules.

Last Answer : It is better not to do strength training and bodybuilding in the morning , because then the core temperature is low so do it in the afternoon. However, cardiovascular exercise and running can be done in the ... to increase the pill on it. You can do abdominal fat reduction exercises 5-6 days a week.

What to eat and exercise ??? Then there will be no problem ?

Last Answer : : Before exercising , eat raw nuts , raw lentils , a little raisins , on an empty stomach and mix 1 teaspoon of honey in 1 glass of water, then have a light snack after exercising. These foods are very beneficial for health.

Morning Empty In the stomach Exercise If you do What? Is it

Last Answer : In the morning Empty In the stomach Exercise If you do Stomach Pain By

What happens if you mix tamarind with water on an empty stomach in the morning ?

Description : What happens if you mix tamarind with water on an empty stomach in the morning ?

Last Answer : Water will benefit you in the morning on an empty stomach. But tamarind contains acid which will cause acidity. Playing on an empty stomach will not be a benefit but a loss. If there is a blood pacer, you can eat on a full stomach, it will be beneficial.

What happens when honey is mixed with hot water ?

Description : What happens when honey is mixed with hot water ?

Last Answer : If you are a fat person, then mixing honey with hot water helps to reduce your fat. This mixture is very useful to eliminate stomach acidity . It also works well to relieve cough. Sweet ... drinking hot water and honey together relieves cough , sore throat , it also helps to reduce allergies.

What happens when you eat raw gram ?

Description : What happens when you eat raw gram ?

Last Answer : Eating raw gram makes your bones strong , hard and thick. It also improves health.

What happens if there is a drop of sesame on the soles of the feet ?

Description : What happens if there is a drop of sesame on the soles of the feet ?

Last Answer : In fact, sesame seeds are spilled on the human body and nothing happens.

What are the benefits of garlic ? What happens when you eat garlic pickle in winter ?

Description : What are the benefits of garlic ? What happens when you eat garlic pickle in winter ?

Last Answer : The benefits of eating garlic are given below - - Increases immunity. - Controls high blood pressure. - Lowers blood cholesterol levels. - Useful in coronary (heart) arterial disease. - ... energy. - Worm relief , stubbornness , diabetes , depression is effective in preventing such diseases.

What happens when wbc increases ?

Description : What happens when wbc increases ?

Last Answer : As WBS increases, immunity increases . Details here. When the answer is short, convert it into a comment.

What happens when you play lemon ?

Description : What happens when you play lemon ?

Last Answer : The idea of eating citrus or pickled fruits causes ulcers or gas problems is wrong. The idea that eating pickled fruits is acidic is a common misconception in our society. The fact is that although the ... this idea has been proven wrong. Please do not blame the rich lemon for the problem of ulcers.

What happens when you play salt ?

Description : What happens when you play salt ?

Last Answer : Salt is just a feeling, nothing more. It is useful for growth in the body.

What happens if you drink milk after eating pineapple ?

Description : What happens if you drink milk after eating pineapple ?

Last Answer : There is a common belief in the society that people die of poisoning when they eat pineapple and milk. The elders of the house forbid the children to eat this food together because they will ... pineapple and milk. They have survived by eating pineapple and milk. So do not accept this superstition.

What happens when right eye and left eye jump ?

Description : What happens when right eye and left eye jump ?

Last Answer : These are all blind beliefs. There is no similarity with anything or any event. The people of the ancient times introduced this practice and still some people in the villages believe these things. You ... keep one thing in mind , these are all superstitions. There is no scientific argument about it.

Will eating more rice with vegetables increase fat ? What happens when you eat rice ?

Description : Will eating more rice with vegetables increase fat ? What happens when you eat rice ?

Last Answer : Vegetables are low in kilocalories. Eating rice with vegetables will not increase fat. Eating more rice with vegetables also reduces the risk of health problems. Those few calories are lost due to hard work.

What happens when you play Orsaline-N ?

Description : What happens when you play Orsaline-N ?

Last Answer : : In case of diarrhea or thin stools, Orsaline-N should be taken.

How do nuts benefit our health ? What happens when you eat nuts ?

Last Answer : Almonds are a very useful food for dental care. It does not contain much vitamin, but it does have enough potassium. It also contains many essential minerals including magnesium , calcium and zinc. ... , not everyone can digest. Of course, eat nuts or almonds to understand your digestive capacity.

What happens when you eat garlic on an empty stomach ?

Last Answer : Garlic is a spice plant , which we use in food as well as other uses. For example, garlic is very useful as a medicine , and not without it when cooking. Many of us have heard of eating ... So , eating garlic on an empty stomach helps us to overcome all these problems by reducing our nervous stress.

What happens if there are more than 11 tilak or mole on the right hand ?

Last Answer : Be careful if there are more than 11 tilak or moles on the hand , especially on the right hand. Researchers say it could be a sign of skin cancer. Having more tilak in the right hand than in the ... melanoma can occur anywhere on the body , not just the hands. It also happens on the feet of men.

What happens in 1 week when garlic and honey are eaten on an empty stomach ?

Last Answer : Not only to enhance the taste of food , garlic is always appreciated for its medicinal properties. If you can make a habit of eating raw garlic, you can avoid many diseases. But you have to know its proper ... with a gap of at least 1 cm . Use regularly to cure cold-cough , sore throat and flu.

What happens when you play it ?

Description : When is the effectiveness of honey found ? And what is the correct effectiveness of honey ? What happens when you eat honey ?

Last Answer : You will benefit by playing honey in the morning. Sweetness cannot be overstated. Honey works as a cure for all diseases. Honey increases sexual energy , thickens semen , eliminates penile erection problems , cures all lung diseases , heals wounds.

What happens in the absence of thymoxin ?

Last Answer : : Lack of thymoxin causes infection

What happens during isokinetic exercise Muscles contract at a constant rate. Muscles contract and relax to move a joint. Muscles do not contract at all. Muscles contract with very little body movement.?

Description : What happens during isokinetic exercise Muscles contract at a constant rate. Muscles contract and relax to move a joint. Muscles do not contract at all. Muscles contract with very little body movement.?

Last Answer : Muscles contract and relax to move a joint. ... Muscles contract at a constant rate. Muscles contract and relax to move a joint.

What happens during isokinetic exercise Muscles contract at a constant rate. Muscles contract and relax to move a joint. Muscles do not contract at all. Muscles contract with very little body movement.?

Description : What happens during isokinetic exercise Muscles contract at a constant rate. Muscles contract and relax to move a joint. Muscles do not contract at all. Muscles contract with very little body movement.?

Last Answer : Muscles contract and relax to move a joint. ... Muscles contract at a constant rate. Muscles contract and relax to move a joint.