What does a good night sleep mean to you?

What does a good night sleep mean to you?
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1 Answer

Answer :

I sleep well in a cool (not cold) room while bundled up in my blankets. And I need about 6 and ¾s hours. More or less and I am a bit tired all day long. But since I have to get up for work at 4:20. and I am usually in bed a bit after ten, it’s hard. And on the weekend I usually sleep a full 8 if I don;t set my alarm for something.
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Related questions

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Last Answer : Well yes, but it has to be going on for some time, and sometimes it's a sign of an underline health issue that's the real threat. Of course, lack of sleep can cause dangers because you may get drowsy when driving ... 1030 or 11. When I'm busy all day, I can actually be in bed by 11pm and up by 8.

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How many of you sleep with a fan running at night?

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Last Answer : I don’t remember. I was readfing a book.

If your question (asked late at night) was then pushed to editing for something like four hours (because one does have to sleep), is it okay to repost it so that it is not now buried in older questions?

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What do you do when you cant sleep at night?

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How can i get my newborn to sleep at night?

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Last Answer : trank dart

How many hours sleep do you get per night ?

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Last Answer : Not nearly enough; I’m divorced and have my kids every other week. I find that I stay up too late after putting them to bed, and end up getting only 5 to 6 hours of sleep during those weeks. I feel like a zombie right now. :)

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

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Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

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How many hours of sleep do you need in a night?

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Where can I sleep safely outdoors at night in NYC this winter?

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The less you know the better you sleep at night?

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Did you ever sleep with someone who had a nightmare in the middle of the night then screams and scares the $hit out of you?

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How can you determine the exact amount of sleep you need a night?

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I sleep better during day than night. What could be the reason?

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Last Answer : Narcolepsy

Do fish sleep and if so should you turn off the light in the aquarium at night?

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Last Answer : Fish sleep the same way as dolphins. There are two hemispheres to their brain. One third of the time one half of it is asleep. Another third of the time it’s the other way around. The remaining third of the time both hemispheres are awake and they are at their peak performance level.

Does getting less sleep every night, say 6-6.5 hours rather than 7.5-8 hours, reduce one's lifespan significantly? how does lack of sleep affect you in the long run?

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Last Answer : not sure, i myself i start to get a little bit pale, as for the rest, i manage, i guess in the long run i’ll learn my lesson and start living a normal life

How much sleep do you get per night on average?

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Last Answer : 8-10 Sometimes takes me a while to get to sleep but once I'm asleep I'm good for the night.

Early risers vs night owls. Which one are you? Assuming you get same amount of sleep which is better?

Description : Early risers vs night owls. Which one are you? Assuming you get same amount of sleep which is better?

Last Answer : I am both

What helps you sleep at night?

Description : What helps you sleep at night?

Last Answer : Mastubation

What helps you sleep at night?

Description : What helps you sleep at night?

Last Answer : Mastubation

What do you sleep with every night?

Description : What do you sleep with every night?

Last Answer : Anxiety, Fear, Regret, Angst and the feeling of impending doom.

Sherlock Holmes and Doctor Watson were going on a hike through the woods. After a long day of hiking, they stopped for the night. They ate a cold meal, pitched a tent, and went to sleep. Both of them woke up in the middle of the night. 'The stars are out tonight,' remarked Doctor Watson. 'What does this tell you?' Sherlock asked. 'Well,' he replied, 'By the positions of the stars, it's roughly midnight.' 'What else does this tell you?' Sherlock asked again. 'I don't know!' Doctor Watson retorted, annoyed. 'What does it tell you?' What did the detective notice? -Riddles

Description : Sherlock Holmes and Doctor Watson were going on a hike through the woods. After a long day of hiking, they stopped for the night. They ate a cold meal, pitched a tent, and went to sleep. Both ... know!' Doctor Watson retorted, annoyed. 'What does it tell you?' What did the detective notice? -Riddles

Last Answer : Elementary, my dear Watson. Someone has stolen our tent.

I'm far away from you, but I still shine bright. I sleep at day, I wake up by night. I stay by the moon, but never get close to it. What am I? -Riddles

Description : I'm far away from you, but I still shine bright. I sleep at day, I wake up by night. I stay by the moon, but never get close to it. What am I? -Riddles

Last Answer : A star.

I sleep by day, I fly by night. I have no feathers to aid my flight.What am I? -Riddles

Description : I sleep by day, I fly by night. I have no feathers to aid my flight.What am I? -Riddles

Last Answer : I am a Bat.

Why we should not sleep under a tree at night ? -Science

Description : Why we should not sleep under a tree at night ? -Science

Last Answer : As we know that tree takes in carbon dioxide and release oxygen at day time but at the night time trees takes in oxygen and gives out carbon dioxide which we can't breathe thus there will be less ... breath and sometimes people cause death also. So, we should not sleep under a tree at night time.

What time to sleep at night?

Description : What time to sleep at night?

Last Answer : 8 PM UwO?

how do i tell if the little girl next door is playing with me in my sleep she is 10 & stays here when her mom works. i am 14 & sleep naked. i get wet dreams lately. last night it woke me & i went to wash up, & she was in the bathroom washing her hands.?

Description : how do i tell if the little girl next door is playing with me in my sleep she is 10 & stays here when her mom works. i am 14 & sleep naked. i get wet dreams lately. last night it woke me & i went to wash up, & she was in the bathroom washing her hands.?

Last Answer : this is not an answer it is an update to the question. i try'd playing sleep when i went to bed, but stayed awake to see what was going on. she actually came in my room and crawled under ... she was gone. so now i know what was happening. i will deal with it. intelligent suggestions welcome.

Is 8 hours sleep is important or sleeping in night is important?

Description : Is 8 hours sleep is important or sleeping in night is important?

Last Answer : 8 hour sleep is important

What is the way to get rid of sleep deprivation at night ?

Description : What is the way to get rid of sleep deprivation at night ?

Last Answer : What you need to know to sleep well : Exercise regularly so that the body does not get tired. Avoid coffee or caffeine-rich foods and beverages after 6 p.m. Don't worry at least 1 hour before going to bed ... , there is no alternative to Namanamaz. This is the greatest meditation.

Why sleep at night ?

Description : Why sleep at night ?

Last Answer : The work that you do all day slowly makes your body tired so you fall asleep at night. Since ancient times people work during the day and sleep at night and it still happens. Since humans are slaves to habit it has become regular , but it is also possible if you practice the opposite.

I can't sleep at night. What if you sleep well at night ?

Description : I can't sleep at night. What if you sleep well at night ?

Last Answer : 1. Do some hard work during the day so that you get tired. 2. Absolutely refrain from mobile at night. 3. Temporarily remove the thought stream from the mind. 4. In general, live according to the rules. I hope you will sleep at night.

What if I can't sleep if the lights are on at night ?

Description : What if I can't sleep if the lights are on at night ?

Last Answer : : It is better to read. If you read, you will get sleep. Do not lie down. Sit in the chair and read. However, if you do not sleep, put the headphones on your ears and listen to the recitation of the Qur'an or Surah at a light sound.

I ca n't sleep at night , what if I fall asleep soon ?

Description : I ca n't sleep at night , what if I fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].