For a healthy heart of resson taken balance diet, proper
sleep and

1 Answer

Answer :

Proper bad meditation

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Last Answer : (3) do right amount of physical exercise Explanation: Physical activity is any form of movement that works our muscles and uses more energy than we use when resting. Walking, running ... and lungs healthy. Physical activity strengthens our heart and reduces coronary heart disease risk factors.

Description : For a healthy heart, one needs to take a balanced diet, adequate sleep and (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Last Answer : do right amount of physical exercise

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Last Answer : Answer : C

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Last Answer : answer:Celery filled with organic almond butter. Organic apple slices with organic almond butter smeared on top.

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Last Answer : One of the most important things that people can do to keep their hearts healthy is follow a well-balanced diet. Foods that are high in saturated fat and cholesterol should be eaten sparingly because ... Fish contains Omega 3 fatty acids, which has been shown to reduce the risk of Heart disease.

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Last Answer : There are many diet plans available that do work if done properly. I recommend researching the different types of diet plans available. Eating fruits and vegetables are excellent foods for heart ... for heart health. Staying away from fats and cholesterol is another method for eating healthier.

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Last Answer : A heart-healthy program is always high in fiber diet. Fiber not only helps you loose weight but its great for your heart. When you have a larger gut, that puts strain on your heart.

Description : What is a healthy heart diet plan?

Last Answer : Two great ways to start a heart healthy diet plan are limiting the amount of fat that you eat and getting more fruits and veggies. For an in-depth look at heart healthy food options, I recommend this article: http://www.mayoclinic.com/health/heart-healthy-diet/NU00196

Description : What are some diet plans that are healthy for the heart?

Last Answer : Some diet plans that are healthy for the heart include, dieting pills, burning more calories than you put in and healthy eating. I would suggest trying a natural way other than dieting pills because it seems healthier for the body.

Description : What is a heart healthy diet?

Last Answer : One key component to a healthy diet is fresh fruits and vegetables. They translate into high fiber which is great for the heart. Another component of your diet to look at is fat and cholesterol, the higher your intake the less heart healthy the diet.

Description : Everyone Needs A Heart Healthy Diet?

Last Answer : Whether you're interested in dieting for weight loss or looking for simple nutrition advice to work into your lifestyle, a heart healthy diet is one place where you should never compromise. Even people who don ... you're on a short term diet or simply trying to eat right, heart health is important.

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Last Answer : It depends what raw food you eat. Some like vegetables are good for you, but other food such as raw meat or fish can contain diseases and bacteria dangerous to your body.

Description : What kinds of foods should I eat as party of a healthy heart diet?

Last Answer : Some healthy foods that you can eat to keep your heart healty is fruits and vegestables. If you avoid foods high in fat, that will also help to keep your heart healthy.

Description : What is a healthy diet for heart health?

Last Answer : It is very important to be concerned about having a healthy heart, and diet plays a very large role in maintaining a healthy heart. Exercise is also an important ... http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet http://helpguide.org/life/healthy_diet_heart_disease_stroke.htm

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Last Answer : DREAMCLOUD DEALSDreamCloudDreamCloud: the luxury hybrid mattress combining the best of latex, memory foam, tufting and coil technology to provide the best sleep money can buy.more information here - cutt.ly/zjToEFU

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Last Answer : I am justice!

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