Maintain Good Mental Health With Friends and Activities?

Maintain Good Mental Health With Friends and Activities?
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Answer :

Dementia, Alzheimer's, Catatonia, a lot of mental diseases and conditions are caused not so much by any sort of disorder from birth or from childhood, but by a lack of mental and emotional stimulation. One of the best ways to prevent any of these conditions from taking hold is to keep yourself active, mentally speaking. Read a lot, pick up a hobby, spend a lot of time chatting with friends and just keep your brain working.
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