What is the best way to gain muscle for a 15 year old male?

What is the best way to gain muscle for a 15 year old male?
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1 Answer

Answer :

The best way to gain muscle for a 15 year old is to eat fiber and food products to improve their muscle mass and exercise and light weight lifting daily.
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I am 16 years old, around 5'5, 105 lbs. and skinny, what would be a good way to gain muscle?

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I’m a 15-year-old, 5 feet 7 inches male. Will I reach 6 feet if my dad is 5 feet 6 inches, and my mom is 5feet 2 inches? Can you suggest some supplements?

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Can a 14 year old female get emancipated and married to a 19 year old male If she was 15 or 16 is it possible without parents' consent or can a judge consent and replace a guardian in any US state?

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If a dietician recommended that you gain 8.8 pounds of fat and 2.2 pounds of muscle would you do it?

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Do you have to get sore in order to gain muscle?

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Best natural method to gain muscle mass in two weeks?

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Can Wii Fit help me gain muscle?

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How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

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how do i gain healthy weight from lean muscle?

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Through which of the following activities does the patient learn to consciously contract excretory sphincters and control voiding cues? a) Biofeedback Cognitively intact patients who have stress or urge incontinence may gain bladder control through biofeedback. b) Kegel exercises Kegel exercises are pelvic floor exercises that strengthen the pubococcygeus muscle. c) Habit training Habit training is used to try to keep the patient dry by strictly adhering to a toileting schedule and may be successful with stress, urge, or functional incontinence. d) Bladder training Habit training is a type of bladder training.

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