Why can't I be healthy even though I am eating nutritious food regularly ?

Why can't I be healthy even though I am eating nutritious food regularly ?
by

1 Answer

Answer :

If you are not healthy even after eating nutritious food, then your diet is not going well or you have any other physical problem. Getting proper nutrition through your diet does not have to be complicated. First of all, if you just eat food , do not exercise as well and do not get enough sleep, then it will not be okay. In addition to this, develop the habit of exercise and sleep. Develop food habits including milk , eggs , meat , fish , nuts , soybean oil , bean sprouts. One can see with the advice of a nutritionist. Then it will be more beneficial. However, exercise is not an exercise to go to the gym , a little running, walking, stretching is such an exercise. Going to the gym or exercising like a bookdon will do the opposite.
by

Related questions

Which of the following is more nutritious than laughter eggs and chicken eggs , why ?

Description : Which of the following is more nutritious than laughter eggs and chicken eggs , why ?

Last Answer : For every 100 grams of duck eggs there is 161 kcal of food energy. And chicken eggs have 163 kcal. Meat contains 13.5 grams and the same amount of chicken eggs 13.3 grams. And duck egg fat 13.6 grams ... A and vitamin B2 than duck eggs. In terms of hair, duck eggs can be said to be more nutritious.

Which of the following is more nutritious for young chickens and pigeons ?

Description : Which of the following is more nutritious for young chickens and pigeons ?

Last Answer : Pigeons are much more nutritious than young chickens. You can eat pigeons for more nutritional value.

What-is-healthy-eating-food-in-the-microwave-oven ?

Description : What-is-healthy-eating-food-in-the-microwave-oven ?

Last Answer : Man is making many discoveries day by day to make his life easier. Microwave ovens have also been invented for the needs of the age. It is usually eaten hot. Now the question is how healthy is the ... it can be said that food heated in microwave is healthy. As a result, no side effects are seen.

Why do I urinate more even though I consume less water than usual ?

Last Answer : You should see a doctor who specializes in diabetes. Do not drink less water, it will damage the kidneys. To eliminate the problem of frequent urination, do regular Kegel exercise for 4 weeks, the solution will be inshallah.

Why do my hands feel oily after eating even though I did not touch any food?

Description : Why do my hands feel oily after eating even though I did not touch any food?

Last Answer : Your hands produce oil to keep them from getting dry. Some people produse more than others. If it really bothers you ask a doctor if the is any cream or something you can use to make the oil lessen.

How can I develop a healthy and nutritious meal plan?

Description : How can I develop a healthy and nutritious meal plan?

Last Answer : A healthy and nutritious diet is the one which contains all the nutrients in a balanced amount such as carbohydrates, fats, protein, mineral, vitamins as well as water. So planning of a ... components best suits the person's diet planning to support the current nutritional needs of the person.

What diabetic diet is the most nutritious and healthy that is free?

Description : What diabetic diet is the most nutritious and healthy that is free?

Last Answer : The best diabetic diet i have to date is actually available through diabeticconnect.com. They offer a book called the complete diabetic meal plan for free.

I don't sleep regularly. I have bad dreams and my face is getting worse .

Description : I don't sleep regularly. I have bad dreams and my face is getting worse .

Last Answer : You should sleep with your left hand under your head with your right hand crying while sleeping every night. InshaAllah all problems will be solved.

Does hair fall out if you use gel on your hair regularly? ?

Description : Does hair fall out if you use gel on your hair regularly? ?

Last Answer : Can be used in small quantities. However, you have to see and hear a good gel. Otherwise, there may be a problem. After using the gel, you have to wash your head every day or take a bath.

What is the harm of drinking tea regularly ?

Description : What is the harm of drinking tea regularly ?

Last Answer : 0 Milk tea should not be consumed. It has no benefits. You can have red tea. Benefits of red tea: 1. You have heard that it is possible to prevent cancer. A few cups of red tea a day can ... an important role in reducing stress. At the same time, it plays a special role in making the mind happy.

If you read books regularly for 10 hours daily, there will be no damage to your eyes. ?

Description : If you read books regularly for 10 hours daily, there will be no damage to your eyes. ?

Last Answer : Yes there will be problems. But not much of a problem. You read the book with your eyes 25 cm away from the book.

Is there any harm in taking too much medicine regularly ?

Description : Is there any harm in taking too much medicine regularly ?

Last Answer : Eating too much medicine affects the kidneys.

advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are nightmares. I am 18 years 5 months old , weight: 52 kg. I want to eat it as well as eat nutritious food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Description : advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are ... food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Last Answer : First of all, I would say that no medicine should be taken without the advice of a doctor. Yes you can take this Calboral-D but with the advice of a doctor. You will eat nutritious food every day. And take ... doctor. And you weigh a little less which is 8/5 kg. So you keep the demand for food high.

Why do my, hydrangeas, never bloom, even though very healthy.

Description : Why do my, hydrangeas, never bloom, even though very healthy.

Last Answer : There is a special fertilizer for them.

You drink two cans of your favorite sugary soda, even though you know this is not healthy for you. You have to run to the bathroom before the next class period starts. What 2 organ system are involved in this scenario?

Description : You drink two cans of your favorite sugary soda, even though you know this is not healthy for you. You have to run to the bathroom before the next class period starts. What 2 organ system are involved in this scenario?

Last Answer : Digestive system

Are there some foods, that even though the expiration date is still off, you're a little leerie of eating it?

Description : Are there some foods, that even though the expiration date is still off, you're a little leerie of eating it?

Last Answer : answer:Well, cottage cheese makes me gag anyway. But no, I tend to ignore “use by” dates entirely, and go by the evidence at hand.

I can't eat rice. I feel nauseous after eating half a plate. What is the solution ?

Description : I can't eat rice. I feel nauseous after eating half a plate. What is the solution ?

Last Answer : You should take Hamdard's Sinkara Syrup on the advice of a doctor Your problem will be solved very quickly.

Do you look at or watch things that you can't stand even though you know you can't stand them?

Description : Do you look at or watch things that you can't stand even though you know you can't stand them?

Last Answer : Nope. I may look at soccer on occasion if someone else is watching, but won’t alone. I could watch that stuff, not really enjoy it, but still not in the “can’t stand” category.

How do you respond to people here? when i leave a comment for someone,i can't see it, even though i removed the check mark from the privacy box thus allowing everyone to see it?

Description : How do you respond to people here? when i leave a comment for someone,i can't see it, even though i removed the check mark from the privacy box thus allowing everyone to see it?

Last Answer : I know there's a way to reply to a specific comment (and that reply shows up in your Comments section in your profile) but I haven't found out how to do that yet. I just gave you a test comment ... . Do you have problems with the rest of the site? If so it might be a Javascript or browser issue.

I really like a guy but can't date him because he lives out of state. Should I still accept dates from other guys even though I know I like someone else?

Description : I really like a guy but can't date him because he lives out of state. Should I still accept dates from other guys even though I know I like someone else?

Last Answer : If you can’t date him, your best bet is to get over him quickly. You won’t help yourself or him if you keep on pining over him. There are millions of eligible men out there; date other men.

People who can't stop responding to someone on who is upsetting you even though they are not hurting anyone but you and they aren't harassing you, why can't you stop responding to them?

Description : People who can't stop responding to someone on who is upsetting you even though they are not hurting anyone but you and they aren't harassing you, why can't you stop responding to them?

Last Answer : I like to argue

Why can't action and reaction establish equality even though they are equal and opposite ?

Description : Why can't action and reaction establish equality even though they are equal and opposite ?

Last Answer : When two equal and inverse forces are applied to the same object , i.e. the point of application is the same , then equality can be established but the action and reaction force always act on ... if the force of action and reaction is equal and opposite, the two forces can never establish equality.

Even Though You Can't See or Smell It, It Could Be There?

Description : Even Though You Can't See or Smell It, It Could Be There?

Last Answer : What you cannot see or smell at your place of work is still there. You have no way of knowing if you are in an area that is toxic free or an area that is not combustible unless you are ... the gas detection sensors fail, your single gas detectors will pick up where they left off, keeping you safe.

Why does eating regularly cause more hunger?

Description : Why does eating regularly cause more hunger?

Last Answer : Methinks the froot loops and kfc trump the salmon. The idea is to eat nutritional dense food, such as weet bix, baked potatoes, home made food. Dont feel bad i love froot loops and ive been to kfc 3 three times this week. But you will feel less hungry with whole foods.

I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel movements are accumulated in the abdomen. So it is possible to examine the small ducts of the abdomen and what is the name of this examination. I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Description : I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel ... I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Last Answer : It may be due to your constipation which may be due to gastric , indigestion , first try a syrup to see if it works. Take 4 tablespoons of magmill 200ml syrup in the morning and at night and mix it ... find a solution. And you can take the advice of a liver specialist about the test you want to do.

What foods , if you put on the food list can be healthy ?

Description : What foods , if you put on the food list can be healthy ?

Last Answer : The food that can be eaten to be healthy , it is mentioned: If you want to be healthy, you must eat a balanced diet. And the way to be healthy by eating a balanced diet - 1. Eating sugary ... weather. If you can eat these foods according to the needs of the body, it will definitely be beneficial.

Have you ever eaten something sugary, like a dessert, in place of nutritious food when you were really hungry?

Description : Have you ever eaten something sugary, like a dessert, in place of nutritious food when you were really hungry?

Last Answer : I’ve done it at work a few times. It made me feel like absolute balls.

Can any one explain to me why some people feel that nutritious food is expensive?

Description : Can any one explain to me why some people feel that nutritious food is expensive?

Last Answer : I think it’s partially due to the fact that unhealthy, empty calorie foods like corn and soybean based processed foods, are heavily subsidized. They actual cost of growing them is huge.

What's the cheapest - but most nutritious - food for a homeless person to buy?

Description : What's the cheapest - but most nutritious - food for a homeless person to buy?

Last Answer : Rice? It is the staple food of the majority of people on earth. You get protien, carbs and fibre all in one easy to digest package.

What is nutritious food ?

Description : What is nutritious food ?

Last Answer : Foods that help in body formation , growth and energy production are called nutritious food.

What is nutritious food ? ?

Last Answer : Foods that keep the body healthy and increase energy are called nutritious foods.

Nutritious Food for Burning Belly Fat?

Description : Nutritious Food for Burning Belly Fat?

Last Answer : Belly fat can be quite stubborn and hard to lose. However, with the right dietary changes and exercise, belly fat as well as other fat on the body can decrease. There are ... stomach feeling full which prevents overeating. Strawberries and blueberries are also beneficial for burning belly fat.

Does eating food increase body blood ?

Description : Does eating food increase body blood ?

Last Answer : Eating red food causes blood. Like pomegranate

When or at what time eating food will increase the body ?

Description : When or at what time eating food will increase the body ?

Last Answer : In fact, you do not have to eat regularly to improve your health, or if you eat at the right time, you will get fat or your health will be good, but not at all. If you want ... the other two days with vegetables. Finish eating after breakfast and noon Johar prayers and at night after Esha prayers.

Does eating food increase bone structure, meaning bones become thicker and longer ?

Description : Does eating food increase bone structure, meaning bones become thicker and longer ?

Last Answer : : 1 Answer 0 Choices Calcium plays an important role in strengthening our body's bones. Let's take a look at some of the calcium rich foods that help strengthen our bones. 1. Milk: Milk ... : Citrus fruits Oranges contain not only calcium but also vitamin D which strengthens the bones of the body.

I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Description : I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Last Answer : Im so helpful

Would it freak you out if you regularly heard a noise that sounds like a squeaky hinge, even when you're home alone?

Description : Would it freak you out if you regularly heard a noise that sounds like a squeaky hinge, even when you're home alone?

Last Answer : Could the squeak be a heating duct or hot water baseboard heat run expanding and contracting as the heat cycles on and off? Sometimes.they shift and come in contact with the floor.

How can people who regularly drink too much even function?

Description : How can people who regularly drink too much even function?

Last Answer : When drinking is a habit of just about every day, if not every day, your body adapts to it, and hangovers pretty much become a thing of the past. Maybe a slight headache and tiredness ... dissipates. Of course alcoholics can drink a daily amount of booze which would devastate the non drinker.

Should you eat regularly even if you aren't hungry?

Description : Should you eat regularly even if you aren't hungry?

Last Answer : answer:I’m not a medical expert, but it’s probably a good idea. My appetite doesn’t match my body’s needs, I get headaches that remind me. When I was cooking for others the imposed schedule kept me on track. Welome to ask-public!

Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , this has never happened before , so I measured the pressure 126/6 which is normally 120/60 , now my head is spinning and my body is shaking , Tomorrow , I have an exam on the 7th, I can't read , what should I do at this moment ?

Description : Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , ... , I have an exam on the 7th, I can't read , what should I do at this moment ?

Last Answer : Consult your doctor to control your BP. You will eat sherbet with lemon juice and salt , chew blackberries regularly.

It is better to add freebasic. I don't have money in my mobile. So I can't come regularly.

Description : It is better to add freebasic. I don't have money in my mobile. So I can't come regularly.

Last Answer : Don't worry. Who has been added to freebasics . According to freebasics email, who will get freebasics in next 5 days . Who will be notified if found in freebasics .

Stomach bloating and pain ? I am 24 years old. I eat oily food like polao / biryani / grill or fry or cow's milk which makes my stomach gas. Even if you take gas medicine, it does not work. How do I get rid of it ? Note: Eating normal food does not cause any problem like gas or bite.

Description : Stomach bloating and pain ? I am 24 years old. I eat oily food like polao / biryani / grill or fry or cow's milk which makes my stomach gas. Even if you take gas medicine, it does not work. How do I get rid of it ? Note: Eating normal food does not cause any problem like gas or bite.

Last Answer : It is due to your gastric or indigestion. You should not eat food fried in oil , open food outside. Don't eat gastric food, don't eat flute food. Tab.pantonix 20mg 1 + 0 + 1 আগে ... without informing the doctor. If necessary, the doctor can change the dose. I hope you will be released inshaAllah.

Why am I getting bad grades even though im putting in just as much effort in as I always did and made A's?

Description : Why am I getting bad grades even though im putting in just as much effort in as I always did and made A's?

Last Answer : I suggest you discuss this with the instructors involved. They know why you are getting these grades and can give you pointers on how to improve.

Browser quit and won't work even though PC says I am connected, what is up?

Description : Browser quit and won't work even though PC says I am connected, what is up?

Last Answer : Just incase it helps, it is a Motorola 500 series cable modem, and the IP provider Comcast.

Will this one class affect me even though I am passing all my other classes?

Description : Will this one class affect me even though I am passing all my other classes?

Last Answer : answer:If you get an F, it will affect your grade point. Whether it will affect your financial aid, I couldn’t say because I don’t know what the requirements are. Keep speaking with your adviser.

Is it ok for me to have one drink on Saturday, even though I am on meds?

Description : Is it ok for me to have one drink on Saturday, even though I am on meds?

Last Answer : If your medicine says not to drink, it says it for a reason. I’d ask a doctor – better safe than sorry, right? (:

How can I convince my parents that even though I am only 17, that I am mature and responsible enough to go on a trip with my friends this summer after I graduate?

Description : How can I convince my parents that even though I am only 17, that I am mature and responsible enough to go on a trip with my friends this summer after I graduate?

Last Answer : Emancipate yourself!

I am the center of gravity, hold a capital situation in Vienna, and as I am foremost in every victory, am allowed by all to be invaluable. Though I am invisible, I am clearly seen in the midst of a river. I could name three who are in love with me and have three associates in vice. It is vain that you seek me for I have long been in heaven yet even now lie embalmed in the grave. What am I? -Riddles

Description : I am the center of gravity, hold a capital situation in Vienna, and as I am foremost in every victory, am allowed by all to be invaluable. Though I am invisible, I am clearly seen in the midst of a ... me for I have long been in heaven yet even now lie embalmed in the grave. What am I? -Riddles

Last Answer : The letter V

I am the black child of a white father, a wingless bird, flying even to the clouds of heaven. I give birth to tears of mourning in pupils that meet me, even though there is no cause for grief, and at once on my birth I am dissolved into air.Who am I? -Riddles

Description : I am the black child of a white father, a wingless bird, flying even to the clouds of heaven. I give birth to tears of mourning in pupils that meet me, even though there is no cause for grief, and at once on my birth I am dissolved into air.Who am I? -Riddles

Last Answer : I am Smoke.