What do you do to encourage yourself to stay healthy?

What do you do to encourage yourself to stay healthy?
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Answer :

answer:I look at other people my age and younger and think I gotta use it or lose it! The first step is the hardest and all those little sayings help also to get me out the door. Once you are into it, just remember the goal and that will keep you going. You know the best thing about Nike is their motto, JUST DO IT!!!
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If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Description : If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Last Answer : I don't think it would help!!! We seem to be a society of It's NOT going to happen to me. & assume that those kind of things happen to everybody else!!! IF you look at the salads most ... in order to get it to my table. Then when his wife called, he was bragging about eating a healthy salad.

Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Description : Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Last Answer : Nope. Our resident doc here changed my mind about that one. Took a little reading on my part but multivitamins don’t help much outside of some rare deficiency.

Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Description : Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Last Answer : answer:Well you have plenty of limbs left to exercise while your left arm withers away. lol teasing you Just move the rest of your body more. Kick around a soccer ball, walk some hills, exercise the broken ... finger grip routine with a tension ball. Sorry bout the arm, it'll go by quickly. :-)

What are some interesting ways for me to stay healthy, even away from home?

Description : What are some interesting ways for me to stay healthy, even away from home?

Last Answer : Stairs may be a bit boring, but they are fabulous for fitness. Queue up some good steppin’ music on your ipod and have at “em!

What can I get my dad for father's day to motivate him to stay healthy?

Description : What can I get my dad for father's day to motivate him to stay healthy?

Last Answer : answer:Giving him a book would only be nagging him. If you want him to get out and away from the tv you will have to pose the activity as family time NOT an exercise in healthy living. How ... : arrange an outdoor activity to share with him as a father/child event such as pier fishing or bowling.

Do you think the "mods" give lurve to encourage people to stay on Fluther?

Description : Do you think the "mods" give lurve to encourage people to stay on Fluther?

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The teacher’s role at the higher educational level is to: Options: A) Provide information to students B) Promote self-learning in students C) Encourage healthy competition among students D) Help students to solve their personal problems

Description : The teacher’s role at the higher educational level is to: Options: A) Provide information to students B) Promote self-learning in students C) Encourage healthy competition among students D) Help students to solve their personal problems

Last Answer : B) Promote self-learning in students 

Teacher’s role at higher education level is to (A) provide information to students. (B) promote self learning in students. (C) encourage healthy competition among students. (D) help students to solve their problems.

Description : Teacher’s role at higher education level is to (A) provide information to students. (B) promote self learning in students. (C) encourage healthy competition among students. (D) help students to solve their problems.

Last Answer : (B) promote self learning in students.

The teacher’s role at the higher educational level is to: (A) provide information to students (B) promote self-learning in students (C) encourage healthy competition among students (D) help students to solve their personal problems

Description : The teacher’s role at the higher educational level is to: (A) provide information to students (B) promote self-learning in students (C) encourage healthy competition among students (D) help students to solve their personal problems

Last Answer : Answer: B

How do you encourage yourself to keep moving when you don't see your own value?

Description : How do you encourage yourself to keep moving when you don't see your own value?

Last Answer : You look at your value reflected back from the eyes of those who love you.

Do you have something you tell yourself to encourage yourself ?

Description : Do you have something you tell yourself to encourage yourself ?

Last Answer : The sooner you do it, the sooner it’s done. Works every time.

What has been done to encourage children to get less addicted to technologies?

Description : What has been done to encourage children to get less addicted to technologies?

Last Answer : answer:I love this topic I think it's extremely important for people to realize that technology can be a bad thing and needs to be used in moderation. I think it's up to the parents to ... any existing initiatives or programs to do this. We definitely don't need government involved in this issue.

For those that eat healthy on a daily basis, how do you stay motivated?

Description : For those that eat healthy on a daily basis, how do you stay motivated?

Last Answer : Don’t go back and forth. Once you are on the new diet for a length of time, you get used to it, and it’s easy to stay on it, provided it’s not an extremely weird diet, like requiring a 16-hour fast three times a week and no carbs and no red meat or something like that.

How to stay eating healthy for IBS?

Description : How to stay eating healthy for IBS?

Last Answer : Have you addressed your gut bug situation to see if that is in balance?

In the event of a catastrophe that interrupts availability of insulin for a long period of time what should a diabetic do to stay alive and healthy?

Description : In the event of a catastrophe that interrupts availability of insulin for a long period of time what should a diabetic do to stay alive and healthy?

Last Answer : I would probably not eat much at all and when I did it would be low glycemic index foods.I would stay active and drink as much water as possible.I might try to supplement with chromium ,vanadium and ... resitance.Other than that,there isn't much one can do and death would be inevitable.I am Type1.

How many hours sleep do you need in order to function (and stay healthy)

Description : How many hours sleep do you need in order to function (and stay healthy)

Last Answer : answer:Please….... someone say 4 hours! I ain’t getting no sleep these days

What is your key motivation to stay on track with a healthy lifestyle?

Description : What is your key motivation to stay on track with a healthy lifestyle?

Last Answer : once you reach that target zone, you feel like you deserve something nice, but the problem is maintaining that fitness level. to do this, think about why you started the diet/excercise/whatever. there must be a reason that you didnt like. why else would you put so much effort into this cause?

What is the way to stay healthy in excess heat ?

Description : What is the way to stay healthy in excess heat ?

Last Answer : It has been very hot for some days. The temperature of the day is so high that a healthy person can get sick in an instant. This requires some awareness. In this case, if you can master the ... makes the body sick. So if you feel like this, consult a doctor immediately without delay. Thanks

What are the main foods for a 9/10 month old baby to stay healthy ?

Description : What are the main foods for a 9/10 month old baby to stay healthy ?

Last Answer : : You can feed him one chicken per day with boiled egg and oatmeal in a packet of nutmeg mixed with whole egg. Besides, you will eat local fish and milk. Eat grapes , oranges. Drink pure water. Do not feed the baby with excessive pressure.

What is the way to stay healthy ?

Last Answer : The importance of staying healthy can be felt only when you are ill. If the body is not healthy, the mind will not be good. So you have to be striving for the health of body and mind. And there is ... of the body. It is better to drink water with extra rest and a little rest from the hot sun.

What foods should one eat every day to stay healthy and fit?

Description : What foods should one eat every day to stay healthy and fit?

Last Answer : One should eat protein and vitamin based foods, such as eggs, vegetables, fish and fruits, as well as food containing fiber, e.g, oatsmeal.

What are your tips to stay healthy and fit for people in their fifties?

Description : What are your tips to stay healthy and fit for people in their fifties?

Last Answer : Hi. I am far from reaching fifty but I will speak based on what I've observed. I have been working with people who are mostly in their early and mid-fifties, and I often tell them, "I hope by ... steps enough to release some sweat. They also ensure that at the end of the day, they are well-rested.

What do you do to stay healthy?

Description : What do you do to stay healthy?

Last Answer : Answers to staying Healthy mostly lie in the most simple ways of living. Follow a nutrition that suits you and works best for you. Recognize your symptoms and work towards them. Make small changes but ... the inflammation by eating right. 80% of our immunity lies in our gut. Take care of it.

What is something you do to stay healthy physically how does this behavior help maintain or improve you physical health?

Description : What is something you do to stay healthy physically how does this behavior help maintain or improve you physical health?

Last Answer : What is the answer ?

Can I use a horizontal elliptical to stay healthy at home?

Description : Can I use a horizontal elliptical to stay healthy at home?

Last Answer : There are a ton of ways to get healthy and stay healthy without a gym. Watch what you eat and count calories. You can also run stairs in your home, you can run around the block, etc. There is no need to use the excuse of no local gyms when you don't need a gym to lose weight.

How do I stay healthy and avoid over eating?

Description : How do I stay healthy and avoid over eating?

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Do different blood types need different diets to stay healthy and if so what are they?

Description : Do different blood types need different diets to stay healthy and if so what are they?

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How to Stay Healthy Using Holistic Medicine?

Description : How to Stay Healthy Using Holistic Medicine?

Last Answer : Holistic medicine emphasizes mental, emotional and physical health as balanced aspects of well-being that affect the overall health of the person. Spirituality is also address when ... of medicine. Holistic practitioners understand that emotions and spirituality can affect physical health s

What is the best way to lose weight and stay healthy?

Description : What is the best way to lose weight and stay healthy?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

How to Stay Healthy on Vacation

Description : How to Stay Healthy on Vacation

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Could you ever bring yourself to stay in bed all day, just because you wanted to?

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If you had a friend that you spoke to the same way you speak to yourself, how long do you think that person would stay your friend?

Description : If you had a friend that you spoke to the same way you speak to yourself, how long do you think that person would stay your friend?

Last Answer : answer:Half day. Tops. I’m pretty hard on myself.

If you could have a trait of any non-human animal and still otherwise stay yourself, which one would you choose?

Description : If you could have a trait of any non-human animal and still otherwise stay yourself, which one would you choose?

Last Answer : The immortality of a jellyfish, natch

No Show or Ruined Ballot? do you stay at home or make yourself heard?

Description : No Show or Ruined Ballot? do you stay at home or make yourself heard?

Last Answer : I vote for a third party (Libertarian) that has no chance of winning at a national level. It is the equivalent of a spoiled ballot, I suppose. At the state level, we occaisionally win local elections.

How to keep yourself healthy ?

Description : How to keep yourself healthy ?

Last Answer : Some Ways to Stay Healthy Previous Next Print Share None of us want to be sick. Because illness is a matter of hassle and expense. Not only does being ill make you feel bad, but it also prevents ... What can you do to reduce this risk ? Vegetables may be fertilized , so wash them well before use.

Which brand/s of brown rice stay/s brown in hot water?

Description : Which brand/s of brown rice stay/s brown in hot water?

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How long does a duct tape rash stay on your skin?

Description : How long does a duct tape rash stay on your skin?

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Once you get the scab on your ringworm sore after using apple cider vinegar do you let it stay or keep peeling it off?

Description : Once you get the scab on your ringworm sore after using apple cider vinegar do you let it stay or keep peeling it off?

Last Answer : I’ve never gotten a scab on ringworm (granted, I’ve only had it twice).

Do you have any tips for how a working woman can stay fit while also being responsible for most of the housework?

Description : Do you have any tips for how a working woman can stay fit while also being responsible for most of the housework?

Last Answer : There are many ways to do it. Prioritize your housework. Some things can wait another day or wait until your day off if necessary. Try to keep things straightened up when you are home instead of letting ... work stuff at work and home stuff at home so that you don't get mentally exhausted as easily.

How long does THC stay in your system?

Description : How long does THC stay in your system?

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If i smoke marijuana a few times a week how long would it stay in my system?

Description : If i smoke marijuana a few times a week how long would it stay in my system?

Last Answer : Depending on body weight, a month, maybe two. Those stories you heard of people getting high before their test and passing, probably aren’t true. At least not the way the story was told anyway.

Should they add to the CDC warning if you are sick and work in a supermarket stay home?

Description : Should they add to the CDC warning if you are sick and work in a supermarket stay home?

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Why do people who are overweight tend to stay hot when thinner folks are cold?

Description : Why do people who are overweight tend to stay hot when thinner folks are cold?

Last Answer : Fat acts as insulation. Perhaps it’s also because thinner people would have a higher surface area to volume ratio.

How can I stay awake for a long period of time?

Description : How can I stay awake for a long period of time?

Last Answer : Why don’t you sleep for a few hours and wake up with enough time to get ready to hang out with your friend? You’ll be more fun that way.

Have you had (or heard of) a young seemingly healthy pet just drop dead?

Description : Have you had (or heard of) a young seemingly healthy pet just drop dead?

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Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Description : Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

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Where does it say that vegan is “healthy”?

Description : Where does it say that vegan is “healthy”?

Last Answer : I tried going vegan in University for a month in 1999. I went down to 129lbs and almost died. I won’t try that again.

What are some of your favorite healthy salads to make at home?

Description : What are some of your favorite healthy salads to make at home?

Last Answer : I love Chicken caesar salad. I just buy the kits ,but Mrs Squeeky makes the chicken for it.

Is it possible to have extra kidneys or organs temporarily donated to someone healthy to last untill a recipient is ready?

Description : Is it possible to have extra kidneys or organs temporarily donated to someone healthy to last untill a recipient is ready?

Last Answer : No, because the organ undergoes stress even with a well matched recipient. And the new host has to take anti rejection drugs, but even then the organ may be rejected. There are a lot more potential recipients than there are organs.

"Is it the cocoa that's healthy for you it's not the chocolate bar"?

Description : "Is it the cocoa that's healthy for you it's not the chocolate bar"?

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