What are some interesting ways for me to stay healthy, even away from home?

What are some interesting ways for me to stay healthy, even away from home?
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Stairs may be a bit boring, but they are fabulous for fitness. Queue up some good steppin’ music on your ipod and have at “em!
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Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Description : Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Last Answer : answer:Well you have plenty of limbs left to exercise while your left arm withers away. lol teasing you Just move the rest of your body more. Kick around a soccer ball, walk some hills, exercise the broken ... finger grip routine with a tension ball. Sorry bout the arm, it'll go by quickly. :-)

Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Description : Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Last Answer : Nope. Our resident doc here changed my mind about that one. Took a little reading on my part but multivitamins don’t help much outside of some rare deficiency.

What do you do to encourage yourself to stay healthy?

Description : What do you do to encourage yourself to stay healthy?

Last Answer : answer:I look at other people my age and younger and think I gotta use it or lose it! The first step is the hardest and all those little sayings help also to get me out the door. Once you are into it ... and that will keep you going. You know the best thing about Nike is their motto, JUST DO IT!!!

What can I get my dad for father's day to motivate him to stay healthy?

Description : What can I get my dad for father's day to motivate him to stay healthy?

Last Answer : answer:Giving him a book would only be nagging him. If you want him to get out and away from the tv you will have to pose the activity as family time NOT an exercise in healthy living. How ... : arrange an outdoor activity to share with him as a father/child event such as pier fishing or bowling.

Easy, healthy ways to gain weight?

Description : Easy, healthy ways to gain weight?

Last Answer : answer:Add a lot of dairy to your diet. Cheeses and milkshakes. (Make your own healthy ones if you prefer.) Snack on peanut butter. Eat nuts. Several handfuls a day. Add a second type of ... (biscuits, muffins, etc.) Working out would develop muscle which weighs more than other tissue. Good luck.

Can I use a horizontal elliptical to stay healthy at home?

Description : Can I use a horizontal elliptical to stay healthy at home?

Last Answer : There are a ton of ways to get healthy and stay healthy without a gym. Watch what you eat and count calories. You can also run stairs in your home, you can run around the block, etc. There is no need to use the excuse of no local gyms when you don't need a gym to lose weight.

Should they add to the CDC warning if you are sick and work in a supermarket stay home?

Description : Should they add to the CDC warning if you are sick and work in a supermarket stay home?

Last Answer : I'm confused, she was touching the raw meat? She was not wearing gloves? I wouldn't be concerned about the germs, since you're cooking the meat and I doubt they can live on a pork chop. It's the ... have a cold in general, but I don't think you can get sick from her touching the meat like that.

What are some of your favorite healthy salads to make at home?

Description : What are some of your favorite healthy salads to make at home?

Last Answer : I love Chicken caesar salad. I just buy the kits ,but Mrs Squeeky makes the chicken for it.

Do healthy people need a home air purifier?

Description : Do healthy people need a home air purifier?

Last Answer : If you have centralized airconditioning, by default, you have some level of air filtration through the airhandler’s filter system.

Is a burger from McDonalds really any more fattening or less healthy than one you'd make at home?

Description : Is a burger from McDonalds really any more fattening or less healthy than one you'd make at home?

Last Answer : You have more control at home over the amount of fat content in the ground beef you buy, so the burger you make at home could be less fattening depending on the ground beef you buy, how you fix ... in. Canola oil should be a bit healthier than vegatable oil. Not sure what kind of oil McDonalds uses.

What was an interesting Away Message you used to use on AIM?

Description : What was an interesting Away Message you used to use on AIM?

Last Answer : Who's AIM

What was an interesting Away Message you used to use on AIM?

Description : What was an interesting Away Message you used to use on AIM?

Last Answer : Who's AIM

What interesting thing have you learned about health recently?

Description : What interesting thing have you learned about health recently?

Last Answer : Possibly that an over involvement with health issues can be as damaging as ignoring your health.

Do you have any interesting recipes that sneak vegetables into the meal?

Description : Do you have any interesting recipes that sneak vegetables into the meal?

Last Answer : answer:I don't know if you've seen these books, but here they are: http://www.amazon.com/Sneaky-Chef-Strategies-Healthy-Favorite/dp/0762430753/ref=sr_1_1?ie=UTF8&s=books&qid= ... B001WAKOXA/ref=pd_sim_b_3 http://www.amazon.com/Sneaky-Veggies-Vegetables-Under-Family/dp/1402728638/ref=pd_sim_b_5

What are some interesting ways to use fennel?

Description : What are some interesting ways to use fennel?

Last Answer : answer:Very thinly sliced (best if you have a mandolin for almost translucent slices) it is wonderful in a summer salad with greens, cut up cooked asparagus, sliced pecorino cheese and a light vinaigrette. I ... sautéed Dover sole or flounder. I also eat it, like an apple, raw and out of hand.

What are some interesting ways to come up with nicknames?

Description : What are some interesting ways to come up with nicknames?

Last Answer : Nicknames are earned. Given by other people. I didn’t choose Zequise, Zequise chose me.

What are interesting ways you can ‘make’ someone like you?

Description : What are interesting ways you can ‘make’ someone like you?

Last Answer : Mirroring them

Do you have any interesting recipes or ways to include honey in your diet?

Description : Do you have any interesting recipes or ways to include honey in your diet?

Last Answer : Peanut butter and honey on toast. Butter and honey on toast. A cup of tea—preferably an herbal tea. In pumpkin pie. In squash. Anywhere you use sugar.

What are suggestions of good ways to make a low-energy evening interesting?

Description : What are suggestions of good ways to make a low-energy evening interesting?

Last Answer : Reading.

How would you make a particular sport that you found boring more interesting or appealing, funny even?

Description : How would you make a particular sport that you found boring more interesting or appealing, funny even?

Last Answer : Add defense men and checking to curling.

Julie is going on an extended trip for three weeks. She lives in a remote area where there are frequent electrical power outages which can last up to three or four days. Julie has quite a bit of food in her freezer which would go bad if it thawed and then re-froze. She does have digital clock and a VCR which would flash 12:00 if the power went out. Unfortunately the clock and VCR flash even if the power only goes out for a few seconds. What can Julie do so that when she returns home she will be able to determine whether the power was out long enough to thaw her food? Asking a neighbor whether the power was out, isn't a reliable option because the nearest house is half a mile away, and one house may have power, while another house may have no power. She won?t be able to have a neighbor chec

Description : Julie is going on an extended trip for three weeks. She lives in a remote area where there are frequent electrical power outages which can last up to three or four days. Julie has quite a bit of food ... power, while another house may have no power. She won?t be able to have a neighbor chec -Riddles

Last Answer : One thing Julie could do is freeze a tray of ice-cubes, and turn the tray of ice upside down in her freezer. When she comes home, she should check the tray. If the ice cubes are still in the ... clean out the freezer. She will have to make a judgment call if the ice-cubes are only slightly thawed.

For those that eat healthy on a daily basis, how do you stay motivated?

Description : For those that eat healthy on a daily basis, how do you stay motivated?

Last Answer : Don’t go back and forth. Once you are on the new diet for a length of time, you get used to it, and it’s easy to stay on it, provided it’s not an extremely weird diet, like requiring a 16-hour fast three times a week and no carbs and no red meat or something like that.

How to stay eating healthy for IBS?

Description : How to stay eating healthy for IBS?

Last Answer : Have you addressed your gut bug situation to see if that is in balance?

In the event of a catastrophe that interrupts availability of insulin for a long period of time what should a diabetic do to stay alive and healthy?

Description : In the event of a catastrophe that interrupts availability of insulin for a long period of time what should a diabetic do to stay alive and healthy?

Last Answer : I would probably not eat much at all and when I did it would be low glycemic index foods.I would stay active and drink as much water as possible.I might try to supplement with chromium ,vanadium and ... resitance.Other than that,there isn't much one can do and death would be inevitable.I am Type1.

How many hours sleep do you need in order to function (and stay healthy)

Description : How many hours sleep do you need in order to function (and stay healthy)

Last Answer : answer:Please….... someone say 4 hours! I ain’t getting no sleep these days

What is your key motivation to stay on track with a healthy lifestyle?

Description : What is your key motivation to stay on track with a healthy lifestyle?

Last Answer : once you reach that target zone, you feel like you deserve something nice, but the problem is maintaining that fitness level. to do this, think about why you started the diet/excercise/whatever. there must be a reason that you didnt like. why else would you put so much effort into this cause?

What is the way to stay healthy in excess heat ?

Description : What is the way to stay healthy in excess heat ?

Last Answer : It has been very hot for some days. The temperature of the day is so high that a healthy person can get sick in an instant. This requires some awareness. In this case, if you can master the ... makes the body sick. So if you feel like this, consult a doctor immediately without delay. Thanks

What are the main foods for a 9/10 month old baby to stay healthy ?

Description : What are the main foods for a 9/10 month old baby to stay healthy ?

Last Answer : : You can feed him one chicken per day with boiled egg and oatmeal in a packet of nutmeg mixed with whole egg. Besides, you will eat local fish and milk. Eat grapes , oranges. Drink pure water. Do not feed the baby with excessive pressure.

What is the way to stay healthy ?

Last Answer : The importance of staying healthy can be felt only when you are ill. If the body is not healthy, the mind will not be good. So you have to be striving for the health of body and mind. And there is ... of the body. It is better to drink water with extra rest and a little rest from the hot sun.

What foods should one eat every day to stay healthy and fit?

Description : What foods should one eat every day to stay healthy and fit?

Last Answer : One should eat protein and vitamin based foods, such as eggs, vegetables, fish and fruits, as well as food containing fiber, e.g, oatsmeal.

What are your tips to stay healthy and fit for people in their fifties?

Description : What are your tips to stay healthy and fit for people in their fifties?

Last Answer : Hi. I am far from reaching fifty but I will speak based on what I've observed. I have been working with people who are mostly in their early and mid-fifties, and I often tell them, "I hope by ... steps enough to release some sweat. They also ensure that at the end of the day, they are well-rested.

What do you do to stay healthy?

Description : What do you do to stay healthy?

Last Answer : Answers to staying Healthy mostly lie in the most simple ways of living. Follow a nutrition that suits you and works best for you. Recognize your symptoms and work towards them. Make small changes but ... the inflammation by eating right. 80% of our immunity lies in our gut. Take care of it.

What is something you do to stay healthy physically how does this behavior help maintain or improve you physical health?

Description : What is something you do to stay healthy physically how does this behavior help maintain or improve you physical health?

Last Answer : What is the answer ?

How do I stay healthy and avoid over eating?

Description : How do I stay healthy and avoid over eating?

Last Answer : Well, I would recommend eating proportionately, and controlling the food intake amount. However, there is also the option of going back to sleep immediately.

Do different blood types need different diets to stay healthy and if so what are they?

Description : Do different blood types need different diets to stay healthy and if so what are they?

Last Answer : I suggest you forget all about the blood type hoopla regarding vegetables, dairy and other things, and instead listen to your body and your intuition. I further suggest that most folks are better off ... almost all of us may react poorly, and to maximize consumption of foods suited for our bodies.

How to Stay Healthy Using Holistic Medicine?

Description : How to Stay Healthy Using Holistic Medicine?

Last Answer : Holistic medicine emphasizes mental, emotional and physical health as balanced aspects of well-being that affect the overall health of the person. Spirituality is also address when ... of medicine. Holistic practitioners understand that emotions and spirituality can affect physical health s

What is the best way to lose weight and stay healthy?

Description : What is the best way to lose weight and stay healthy?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

How to Stay Healthy on Vacation

Description : How to Stay Healthy on Vacation

Last Answer : How to Stay Healthy on Vacation Knowing how to stay healthy can make a big difference between an enjoyable vacation and a forgettable one. While you may usually worry about natural ... decisions by being prepared and disciplined in maintaining your healthy lifestyle even while on a vacation.

You don't have me when you're born, but you have me after. But a few years later, I leave again, and you don't have me anymore. But I don't stay away permanently, and I come back in different form. What am I? -Riddles

Description : You don't have me when you're born, but you have me after. But a few years later, I leave again, and you don't have me anymore. But I don't stay away permanently, and I come back in different form. What am I? -Riddles

Last Answer : Teeth.

Is there a website that will help me keeping a healthy daily meal plan.

Description : Is there a website that will help me keeping a healthy daily meal plan.

Last Answer : like http://www.maximuscle.com/toolsanddownloads/dailymealplanner.html

I'm an object; good at drawing. I draws without using any drawing instrument, yet I can draw even better and faster than the world's best artist. But what I will draw won't stay permanent and what I draws may see me or not. What am I? -Riddles

Description : I'm an object; good at drawing. I draws without using any drawing instrument, yet I can draw even better and faster than the world's best artist. But what I will draw won't stay permanent and what I draws may see me or not. What am I? -Riddles

Last Answer : A mirror. Humans can see it but objects cannot.

When a dog gets sprayed by a skunk do they learn to stay away from them?

Description : When a dog gets sprayed by a skunk do they learn to stay away from them?

Last Answer : I think it depends on the dog. I used to have a goofy Chesapeake who never really got the hang of leaving skunks alone. I should have bought stock in tomato juice companies. All my other dogs have been pretty canny about skunks. Ugh ugh ugh, sorry you have to deal with this.

Should Amanda Knox leave well enough alone and stay away from Italy?

Description : Should Amanda Knox leave well enough alone and stay away from Italy?

Last Answer : answer:If I were her American attorney, I would advise her to never even speak of Italy again, to remain in the USA and to go on with her life here. Also, it doesn't surprise me that your ... It's pretty clear to me that she'll keep getting retried until the Italian Court finally finds her guilty.

What is the best way to teach a child to stay away from danger?

Description : What is the best way to teach a child to stay away from danger?

Last Answer : answer:Hmmm . it's a pretty tough question since danger takes so many forms. I really don't think you have to teach kids to stay away from danger since doing so is rather instinctive. The real trick ... parent is to know what works for your kids and to use those tools to guide them along the way.

As you get older, do you find it best to stay away from controversy?

Description : As you get older, do you find it best to stay away from controversy?

Last Answer : Yeah, I avoid controversy like the plague. :). I love issues that get the blood going. I just respect opposing viewpoints. Differences are what makes the world go around.

What causes waking with up with severe pain in the head, and then pain going away if you stay awake?

Description : What causes waking with up with severe pain in the head, and then pain going away if you stay awake?

Last Answer : Sounds like something to do with having your head in a different position, but the only answer to excrutiating pain in the head has got to be – see a doctor.

How do you stay away from procrastination?

Description : How do you stay away from procrastination?

Last Answer : Work for an hour and then browse the net (or whatever) for fifteen minutes tends to work for me (usually). I sometimes find that a few hours go by and I haven’t had my fifteen minutes. It can work the other way though too.

How do you stay intimate with loved ones who live far away?

Description : How do you stay intimate with loved ones who live far away?

Last Answer : There has never been a better time to do this then now. Are you kidding? With the technology the way it is? To begin, cell phones put you up close and personal. Then there's Twitter. You can ... technology that comes along, the world gets smaller and smaller. Eventually, there won't be a far away .

My son is 12 years old, but it seems that he has a hard time adjusting with other kids, at school he seems to stay away from his friends I asked him everytime did you go out to lunch and he responds no I stay in class. when his sister bring friends he stays around them but without saying a word. Is it the age?

Description : My son is 12 years old, but it seems that he has a hard time adjusting with other kids, at school he seems to stay away from his friends I asked him everytime did you go out to lunch and he ... in class. when his sister bring friends he stays around them but without saying a word. Is it the age?

Last Answer : have you tried sports or any extra curricular activity? Im sure it us tough as a kid to feel part of a group. For me it was sports. It made me feel like I was part of something, and I was, so in return I made alot if friends