What is the most important consideration in preventing osteoporosis?

What is the most important consideration in preventing osteoporosis?
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To try to prevent osteoporosis, you should try to keep active. If you continue to move around, your bones and body will remain healthy. Additionally, you should try to drink an increased amount of milk.
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Osteoporosis What ?

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What is considered borderline osteoporosis?

Description : What is considered borderline osteoporosis?

Last Answer : Feel Free to Answer

Osteoporosis?

Description : Osteoporosis?

Last Answer : DefinitionOsteoporosis is the thinning of bone tissue and loss of bone density over time.Alternative NamesThin bonesCauses, incidence, and risk factorsOsteoporosis is the most common type of bone disease.Researchers ... , or if your body does not absorb enough calcium from the diet, bone productio

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Last Answer : Osteoporosis affects more women than men, however, men can alsosuffer from this debilitating ailment. Osteoporosis is theweakening of the bones. The bones become porous and can easilybreak and ... needed once a year.Calcium supplements are very important in the fight againstosteoporosis. Exercise i

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Description : How to Prevent Osteoporosis?

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Description : How To Realize You Have Osteoporosis?

Last Answer : Osteoporosis is a disease that causes the density of bones to decrease, thus weakening the bones and making them more fragile. The bones compress into a sponge-like state. Fractures and breaks in bones become ... it can take years before it is found. It is not until the fracture starts to cause pain

How to Know What to Expect From Osteoporosis Treatment?

Description : How to Know What to Expect From Osteoporosis Treatment?

Last Answer : Osteoporosis is a condition in which bone density decreases,which causes bones to become weak and fragile. Bones may break dueto minor injury that usually would not cause a break in a personwith sturdier ... of injury from falls. Smoking may lead to loss ofbone mass, so quitting smoking may help

Guide To Osteoporosis?

Description : Guide To Osteoporosis?

Last Answer : In America, more than 10 million people have been diagnosed withosteoporosis. Osteoporosis is a serious disease that leads toporous, fragile bone. This disease can cause fractures in thespine ... , drinking too much alcohol, lackof exercise, calcium deficiency, poor nutrition, inflammation thatdeve

What are some common treatments for osteoporosis?

Description : What are some common treatments for osteoporosis?

Last Answer : The problem with osteoporosis is that the early stages of the disease are asymptomatic. Women are not aware of the disease until it is fairly advanced. Osteoporosis is the thinning of bone tissue ... medications can also be used to prevent osteoporosis in women with a family history of the disease.

What are 3 life changes that I can make to help prevent osteoporosis?

Description : What are 3 life changes that I can make to help prevent osteoporosis?

Last Answer : The best thing for osteoporosis is to consume glucosamine supplements, drink a lot of milk, and get exercise everyday.

Without seeing a doctor, how would I know if I have osteoporosis?

Description : Without seeing a doctor, how would I know if I have osteoporosis?

Last Answer : There are several symptoms that could give indications of havind osteoporosis. A doctors visit is required though to get official confirmation of having osteoporosis.

What are some of the signs a woman is suffering from osteoporosis?

Description : What are some of the signs a woman is suffering from osteoporosis?

Last Answer : The first clue of osteoporosis is brittle bones that break easily. A fall that normal would result in minor bruising in a healthy person will break a bone in a woman who is osteoporotic ... bone density in post-menopausal women, which allows treatment to begin before there are serious consequences.

What is the best treatment for osteoporosis?

Description : What is the best treatment for osteoporosis?

Last Answer : The medications most commonly prescribed for treating osteoporosis are called Bisphosphonates. We know them as Fosamax, Actonel, Boniva and Reclast. These medications have been shown to be safe and effective. ... , regular exercise is important, as well as a diet rich in calcium and vitamin D

Should calcium supplements be included in my diet if I have osteoporosis?

Description : Should calcium supplements be included in my diet if I have osteoporosis?

Last Answer : Calcium Supplements will strengthen your weakened bones and help you gain some of the calcium you have lost but it is not a cure all for osteoporosis.

What are some good exercises for someone with osteoporosis?

Description : What are some good exercises for someone with osteoporosis?

Last Answer : Walking and jogging are excellent exercise for someone with osteoporosis. If she begins to experience pain unrelieved by Tylenol when she exercises she should consult her doctor for ideas on how to better treat her pain or modify her activity.

What are the early signs of osteoporosis?

Description : What are the early signs of osteoporosis?

Last Answer : Osteoporosis rarely shows symptoms in its early stages. However, symptoms of osteoporosis are Back pain, loss of height, stooped posture, and a bone that fractures more easily than expected. Bone density tests may be used to detect and diagnose osteoporosis.

What are the treatments for osteoporosis?

Description : What are the treatments for osteoporosis?

Last Answer : Osteoporosis can be treated by prescription medications such as, Fosamax, Boniva, Evista, Forteo, Prolia, Fortical, Reclast, and Zometa. These drugs are only a few used.

Are there exercises to reduce the risk for osteoporosis?

Description : Are there exercises to reduce the risk for osteoporosis?

Last Answer : There's actually a great many which have shown very strong preventative effects for osteoporosis. For your situation what's probably best is a combination of free weights with a tai chi routine.

What are some tips on avoiding the risks of osteoporosis?

Description : What are some tips on avoiding the risks of osteoporosis?

Last Answer : Check with your doctor to find out the risks of osteoporosis. They will be able to tell you if you have any of the risks that may lead to osteoporosis. The doctor may also be able to recommend any further testing you may need.

What are some osteoporosis vitamins?

Description : What are some osteoporosis vitamins?

Last Answer : There are a number of resources online that would have information regarding osteoporosis vitamins. One great place to start would be WebMD. You can also try eHow: http://www.ehow.com/how_5228597_treat-prevent-osteoporosis-vitamins.html