How many calories must be burnt to lose weight.?

How many calories must be burnt to lose weight.?
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1 Answer

Answer :

The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.
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What is the simplest way to calculate calories needed to lose weight?

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Enough 1500 Calories a Day to Lose Weight?

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I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

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Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

Will eating only 1200 calories a day help you lose weight?

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Is just cutting down on calories enough to lose weight?

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How many calories do i have to eat to lose weight?

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Last Answer : The number of calories you can take in depends on how many calories you are burning. If you have a fairly stationary desk job, you will need to cut down on the number of calories you currently eat ... is not advised for a woman to intake fewer than 1200 calories per day and 1600 calories for men.

Green coal, in order to be burnt, must be (A) Heated sufficiently (B) Burnt in excess air (C) Heated to its ignition point (D) Burnt as powder

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Is it possible to eat 2000 calories a day & lose 2000 calories a day?

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How many calories do I eat a day to lose about 10 sizes in 1 summer?

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Do we lose calories while sneezing?

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How many calories does the normal person have to burn in exercise to lose on pound of fat?

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Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

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Is it safe to lose 500 to 1000 calories from your recommended daily allowance?

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Is there a rough calculation for number of calories required to maintain a certain weight?

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In your experience, is weight gain/loss a simple ratio of calories in to calories out?

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Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

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Are there any good calories to intake on a reputable weight loss program?

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