Are there any good calories to intake on a reputable weight loss program?

1 Answer

Answer :

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. hcutt.ly/ch8aX7t

Related questions

Description : If I need 1500 calories a day to maintain my current weight, and I can manage to intake 1500 calories at breakfast, could I conceivably not have to eat the rest of the day?

Last Answer : I think it would mess up your metabolism. It’s best to eat small snacks throughout the day.

Description : Requirement of vitamin E increases with the increasing intake of (A) Calories (B) Proteins (C) PUFA (D) Cholesterol

Last Answer : Answer : C

Description : Marasmus occurs from deficient intake of (A) Essential amino acids (B) Essential fatty acids (C) Calories (D) Zinc

Last Answer : Answer : C

Description : The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to: a) decrease catabolism. The most important intervention ... the energy source is seen after a burn injury; interventions are instituted to decrease catabolism.

Last Answer : a) decrease catabolism. The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to decrease catabolism. Nutritional support with optimized protein intake can decrease the protein losses by approximately 50%.

Description : What is the average calorie intake of rural India for measuring poverty line? (a) 2400 calories per person per day. (b) 2800 calories per person per day. © 2100 calories per person per day. (d) None of these.

Last Answer : (a) 2400 calories per person per day.

Description : A daily intake of ____ calories has been established as the daily reference value (DRV). a. 1,700 c. 1,900 b. 1,800 d. 2,000

Last Answer : d. 2,000

Description : Is there a reputable weight loss formula for men?

Last Answer : There are many reputable weight loss formula for men, most of which are being sold at GNC stores. Most of these, because they are for men, are also tilted towards muscle building.

Description : Answer: b Metabolic response to injury results in increased energy expenditure. If energy intake is less than expenditure, oxidation of body fat stores and erosion of lean body mass will occur ... requirements, caloric requirements should be distributed at a ratio of 70% as glucose and 30% as fat

Last Answer : Which of the following statement(s) is/are true concerning body fuel reserves? a. The largest fuel reserve in the body is skeletal muscle b. Fat provides about 9 calories/gram c. Free glucose and glycogen stores are a trivial fuel reserve d. Body protein is a valuable storage form of energy

Description : The following is true of fenfluramine except: A. It lacks CNS stimulant action B. Its use has been associated with cardiac abnormalities and pulmonary hypertension C. It causes weight loss independent of reduced food intake D. It enhances serotonergic transmission in the brain

Last Answer : C. It causes weight loss independent of reduced food intake

Description : In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Last Answer : When all is said and done, it is still calories in vs calories out. Certainly some people find it harder to burn calories than others, but it does not mean they can not do it. The excuse ... less and exercise more. Otherwise, all those fat guys in basic training would not have gotten skinny. Sorry.

Description : How many calories do I need for weight loss?

Last Answer : Go to www.fitday.com, join, answer all the questions and follow the guidelines. It is better if you download a copy and run it on your own system - it isn't expensive. BTW, those little ... Fitday will tell the total calorie count of everything you eat, but you will need scales to weight things.

Description : Are any weight loss pills used for reducing fat and burning calories?

Last Answer : Alli is over the counter and acts to reduce the fat the body absorbs after a meal. Which allows you to burn stored fat and more quickly and efficiently.

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

Description : Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Last Answer : increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com

Description : Iron therapy is ineffective in which of the following conditions: (A) Chronic blood loss (B) Inadequate Fe intake (C) Hypochromic anaemia of pregnancy (D) Thalassaemia minor

Last Answer : Answer : D

Description : Total mechanical losses ( frictional losses , pumping loss in intake and exhaust and power accessories) will amount to a.10-20 % ihp b.2-10 % ihp c.20-30 % ihp d.30 -50 % ihp

Last Answer : a.10-20 % ihp

Description : Should you cut your caloric intake below 800 to lose weight?

Last Answer : No. Reducing your calorie intake too much puts your body into starvation mode causing you to hold on to food you injest; and it's really not healthy.

Description : What is the calorie intake for people who are trying to lose weight?

Last Answer : The number of calories you should take in on a diet will depend on your weight and activity level. A low calorie diet (within reason) is the easiest way to lose weight, since weight loss depends on burning more calories than you take in.

Description : The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out ... alcohol and caffeine consumption in moderation, and performing a regular weight-bearing exercise regimen.

Last Answer : a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise ... and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Description : Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it ... liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

Last Answer : Which of the following statement(s) is/are true concerning the indications and administration of nutritional support to cancer patients? a. Preoperative nutritional support should be provided to all ... total parenteral nutrition solutions maintain integrity of the small bowel e. None of the above

Description : Which of the following is a disadvantage of food processing? A. Canning of food leads to loss of Vitamin C B. Processed food adds empty calories to food constituting junk C. Some chemicals make the human and animal cells grow rapidly which is unhealthy D. All of the above

Last Answer : D. All of the above

Description : Is there a rough calculation for number of calories required to maintain a certain weight?

Last Answer : 10 calories per pound for women, 11 for men. That’s if someone is not really physically active and has an average metabolism.

Description : Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Last Answer : I don’t know if you can guarantee a set weight loss – so much depends on metabolism – but yes, you can lose weight by cutting calories alone. Maybe try to build some extra physical activity into your day by taking stairs, parking further away in parking lots, etc.

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

Description : How many calories do you need to lose weight?

Last Answer : The trick is to use up more than you take in. The actual number of calories doesn’t really tell you the whole story.

Description : What is the simplest way to calculate calories needed to lose weight?

Last Answer : answer:Buy a small calorie booklet for a couple of dollars. Count what you eat each day to see about how many calories you eat per day. If you want to lose weight, eat less calories, etc. etc. Not difficult. It will be different for each person.

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Description : Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Last Answer : death

Description : How many calories should I eat daily to get to my weight goal?

Last Answer : I'm currently using Lifesum as a way to lose weight and I was wondering if anyone has any input on how effective it is on getting me to my goal weight. I am 5'6 tall and weigh 180 lbs but my goal ... 1200 calories would I still get to my goal of 125-120 lbs or would that keep me at the same weight?

Description : How to control weight by reducing calories ?

Last Answer : We can overcome the problem of obesity in two ways. For this you should always keep your muscles busy and consume more calories through it. Then you will need 2000 calories per day. We ... everyone. People in other countries can convert this money symbol into dollars and pounds or local currencies.

Description : Enough calories to lose weight?

Last Answer : Yes! It doesn't hurt to move next to it, but it's plenty!

Last Answer : More than you burn! Calculate about how much you consume a day and count about 1000 more calories.

Description : I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

Description : Do you have to keep cutting calories to maintain weight?

Last Answer : No, once you reach your goal weight, you can level off on your calories. You can also include some treats but just keep an eye on the scale. If you gain a bit, watch what you eat for a few days to take it off again.

Description : Will eating only 1200 calories a day help you lose weight?

Last Answer : Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.

Description : Is just cutting down on calories enough to lose weight?

Last Answer : cutting down on how many calories you eat for someone who isn't very active will help to control and after periods of time loose weight. But it is better to and quicker to loose weight if you ... off is good and will help you loose weight, just make sure you consult your doctor before starting.

Description : Is counting calories a good way to lose weight?

Last Answer : Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long ... need a minimum amount of calories on a daily basis, at least, to not be under starvation.

Description : How many calories must be burnt to lose weight.?

Last Answer : The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.

Description : How many calories do i have to eat to lose weight?

Last Answer : The number of calories you can take in depends on how many calories you are burning. If you have a fairly stationary desk job, you will need to cut down on the number of calories you currently eat ... is not advised for a woman to intake fewer than 1200 calories per day and 1600 calories for men.

Description : Which of the following statements concerning perioperative nutrition is true concerning the above-described patient? a. Since the patient's weight had been stable with no preoperative nutritional deficit ... feeding catheter should be placed at the time of surgery for postoperative enteral feeding

Last Answer : Answer: a Most patients undergoing elective operations are adequately nourished. Unless the patient has suffered significant preoperative malnutrition, characterized by weight loss greater than ... gastrointestinal surgery, this technique would not appear indicated in the patient described above

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Last Answer : answer:There is no quick fix for this kind of research. Unless you are already working in the field of interest, figuring out what the consensus is on a particular topic will require reading ... articles through your library, or doing your research on the guest computers at a local university.

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Description : Would anyone care to recommend a reputable online tax service?

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Description : Is the RxSavingsPlus medication discount card reputable?

Last Answer : It’s really as simple as flashing the card to the person ringing you up at your local CVS. Well that’s how it works in the San Diego area.