Enough 1500 Calories a Day to Lose Weight?

Enough calories to lose weight?
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Answer :

Yes! It doesn't hurt to move next to it, but it's plenty!
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I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Description : I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

Is just cutting down on calories enough to lose weight?

Description : Is just cutting down on calories enough to lose weight?

Last Answer : cutting down on how many calories you eat for someone who isn't very active will help to control and after periods of time loose weight. But it is better to and quicker to loose weight if you ... off is good and will help you loose weight, just make sure you consult your doctor before starting.

If I need 1500 calories a day to maintain my current weight, and I can manage to intake 1500 calories at breakfast, could I conceivably not have to eat the rest of the day?

Description : If I need 1500 calories a day to maintain my current weight, and I can manage to intake 1500 calories at breakfast, could I conceivably not have to eat the rest of the day?

Last Answer : I think it would mess up your metabolism. It’s best to eat small snacks throughout the day.

Is it possible to lose weight by only eating 600 calories per day?

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

Will eating only 1200 calories a day help you lose weight?

Description : Will eating only 1200 calories a day help you lose weight?

Last Answer : Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Description : Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Last Answer : I don’t know if you can guarantee a set weight loss – so much depends on metabolism – but yes, you can lose weight by cutting calories alone. Maybe try to build some extra physical activity into your day by taking stairs, parking further away in parking lots, etc.

How many calories do you need to lose weight?

Description : How many calories do you need to lose weight?

Last Answer : The trick is to use up more than you take in. The actual number of calories doesn’t really tell you the whole story.

What is the simplest way to calculate calories needed to lose weight?

Description : What is the simplest way to calculate calories needed to lose weight?

Last Answer : answer:Buy a small calorie booklet for a couple of dollars. Count what you eat each day to see about how many calories you eat per day. If you want to lose weight, eat less calories, etc. etc. Not difficult. It will be different for each person.

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Is counting calories a good way to lose weight?

Description : Is counting calories a good way to lose weight?

Last Answer : Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long ... need a minimum amount of calories on a daily basis, at least, to not be under starvation.

How many calories must be burnt to lose weight.?

Description : How many calories must be burnt to lose weight.?

Last Answer : The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.

How many calories do i have to eat to lose weight?

Description : How many calories do i have to eat to lose weight?

Last Answer : The number of calories you can take in depends on how many calories you are burning. If you have a fairly stationary desk job, you will need to cut down on the number of calories you currently eat ... is not advised for a woman to intake fewer than 1200 calories per day and 1600 calories for men.

Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Description : Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Last Answer : answer:We'd need to know your height, weight, age, and gender in order to answer this accurately. You may be burning 2000 calories per day just by going about your day as you normally do. Calculate ... and veggies daily; stick to whole grains; steer clear of fast food, soda, and pre-packaged meals.

How many calories do I eat a day to lose about 10 sizes in 1 summer?

Description : How many calories do I eat a day to lose about 10 sizes in 1 summer?

Last Answer : It's impossible to drop ten sizes in one summer without literally killing yourself. If you want to go from a size 16 to a size six, that'd require you to lose about 80 lbs. That 80 lbs ... simple things like drinking water instead of something else, and going for a brisk walk every day. Good luck.

Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Description : Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Last Answer : You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.

What would cause two cats (living together) to lose weight (enough weight to notice)

Description : What would cause two cats (living together) to lose weight (enough weight to notice)

Last Answer : When was their last visit to the Vet? Sounds like it is time for a professional visit. Could be be dozen different things. Have the Vet give them the once over.

Do we lose calories while sneezing?

Description : Do we lose calories while sneezing?

Last Answer : Yes. We do lose calories when sneezing. When you sneeze, your lungs produce lot of energy. This exhalation speed of air can be as high as 100 mph. When you sneeze repeatedly your lungs keep producing this tremendous force thereby resulting in loss of calories.

How many calories does the normal person have to burn in exercise to lose on pound of fat?

Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

Last Answer : It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.

Is it safe to lose 500 to 1000 calories from your recommended daily allowance?

Description : Is it safe to lose 500 to 1000 calories from your recommended daily allowance?

Last Answer : It can be simple but it should be eased into and not rushed into so you cannot just jump down these calories in one day if you are so used to eating over 2000 calories normally.

A 3.2 m diameter balloon is filled with Helium. The total weight of balloon, gas and pay load is 10 kg kg. In an isothermal atmosphere having conditions identical to N.T.P. the balloon will rise to a height of about a.6000 m b.1500 m c.3000 m d.2000 m e.1000 m

Description : A 3.2 m diameter balloon is filled with Helium. The total weight of balloon, gas and pay load is 10 kg kg. In an isothermal atmosphere having conditions identical to N.T.P. the balloon will rise to a height of about a.6000 m b.1500 m c.3000 m d.2000 m e.1000 m

Last Answer : a. 6000 m

If 0.1500 g of medication is given then what was the patients weight in pounds?

Description : If 0.1500 g of medication is given then what was the patients weight in pounds?

Last Answer : The answer depends on what the medication rate is.

Hydrogen content in petroleum products varies from 12 to 15% (by weight). As a result the difference between gross and net heating value of petroleum fuels varies in the range of __________ kcal/kg. (A) 600-750 (B) 250-350 (C) 1000-1500 (D) 2000-2500

Description : Hydrogen content in petroleum products varies from 12 to 15% (by weight). As a result the difference between gross and net heating value of petroleum fuels varies in the range of __________ kcal/kg. (A) 600-750 (B) 250-350 (C) 1000-1500 (D) 2000-2500

Last Answer : (A) 600-750

Molecular weight of crude petroleum may be around (A) 50 (B) 250 (C) 1500 (D) 5000

Description : Molecular weight of crude petroleum may be around (A) 50 (B) 250 (C) 1500 (D) 5000

Last Answer : (C) 1500

The total weight of a pycnometer with water and oven dried soil 20 (g) is 1600 g. The pycnometer filled with water alone weighs 1500 g. The specific gravity of the soil, is (A) 1.0 (B) 1.5 (C) 2.0 (D) 2.5

Description : The total weight of a pycnometer with water and oven dried soil 20 (g) is 1600 g. The pycnometer filled with water alone weighs 1500 g. The specific gravity of the soil, is (A) 1.0 (B) 1.5 (C) 2.0 (D) 2.5

Last Answer : (C) 2.0

The weight of 1 m3 of brick earth, is about (A) 1200 kg (B) 1500 kg (C) 1800 kg (D) 2000 kg

Description : The weight of 1 m3 of brick earth, is about (A) 1200 kg (B) 1500 kg (C) 1800 kg (D) 2000 kg

Last Answer : Answer: Option C

What is the approximate weight in pounds of the atmosphere on a 1 sq. ft. surface at sea level? w) 15 lbs. x) 1500 lbs. y) 2100 lbs. z) 20,000 lbs.

Description : What is the approximate weight in pounds of the atmosphere on a 1 sq. ft. surface at sea level? w) 15 lbs. x) 1500 lbs. y) 2100 lbs. z) 20,000 lbs. 

Last Answer : ANSWER: Y -- 2100 LBS.

Is there a rough calculation for number of calories required to maintain a certain weight?

Description : Is there a rough calculation for number of calories required to maintain a certain weight?

Last Answer : 10 calories per pound for women, 11 for men. That’s if someone is not really physically active and has an average metabolism.

In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Description : In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Last Answer : When all is said and done, it is still calories in vs calories out. Certainly some people find it harder to burn calories than others, but it does not mean they can not do it. The excuse ... less and exercise more. Otherwise, all those fat guys in basic training would not have gotten skinny. Sorry.

How many calories do I need for weight loss?

Description : How many calories do I need for weight loss?

Last Answer : Go to www.fitday.com, join, answer all the questions and follow the guidelines. It is better if you download a copy and run it on your own system - it isn't expensive. BTW, those little ... Fitday will tell the total calorie count of everything you eat, but you will need scales to weight things.

Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Description : Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Last Answer : death

How many calories should I eat daily to get to my weight goal?

Description : How many calories should I eat daily to get to my weight goal?

Last Answer : I'm currently using Lifesum as a way to lose weight and I was wondering if anyone has any input on how effective it is on getting me to my goal weight. I am 5'6 tall and weigh 180 lbs but my goal ... 1200 calories would I still get to my goal of 125-120 lbs or would that keep me at the same weight?

How to control weight by reducing calories ?

Description : How to control weight by reducing calories ?

Last Answer : We can overcome the problem of obesity in two ways. For this you should always keep your muscles busy and consume more calories through it. Then you will need 2000 calories per day. We ... everyone. People in other countries can convert this money symbol into dollars and pounds or local currencies.

How many calories do you need to gain weight?

Last Answer : More than you burn! Calculate about how much you consume a day and count about 1000 more calories.

Are any weight loss pills used for reducing fat and burning calories?

Description : Are any weight loss pills used for reducing fat and burning calories?

Last Answer : Alli is over the counter and acts to reduce the fat the body absorbs after a meal. Which allows you to burn stored fat and more quickly and efficiently.

Do you have to keep cutting calories to maintain weight?

Description : Do you have to keep cutting calories to maintain weight?

Last Answer : No, once you reach your goal weight, you can level off on your calories. You can also include some treats but just keep an eye on the scale. If you gain a bit, watch what you eat for a few days to take it off again.

Are there any good calories to intake on a reputable weight loss program?

Description : Are there any good calories to intake on a reputable weight loss program?

Last Answer : The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. hcutt.ly/ch8aX7t

How many calories can I burn per hour using a treadmill for weight loss?

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Description : Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Last Answer : increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com

Which of the following statements concerning perioperative nutrition is true concerning the above-described patient? a. Since the patient’s weight had been stable with no preoperative nutritional deficit, 5% dextrose intravenous solutions are adequate for the initial postoperative source of nutrition b. Preoperative immunologic status should be determined including total peripheral lymphocyte count and delayed hypersensitivity reaction to determine skin-test response to common antigens c. Routine postoperative fluid administration with intravenous 5% glucose solutions can provide the calories to meet basal energy requirements d. A jejunal feeding catheter should be placed at the time of surgery for postoperative enteral feeding

Description : Which of the following statements concerning perioperative nutrition is true concerning the above-described patient? a. Since the patient's weight had been stable with no preoperative nutritional deficit ... feeding catheter should be placed at the time of surgery for postoperative enteral feeding

Last Answer : Answer: a Most patients undergoing elective operations are adequately nourished. Unless the patient has suffered significant preoperative malnutrition, characterized by weight loss greater than ... gastrointestinal surgery, this technique would not appear indicated in the patient described above

Which of the following statements(s) is/are true concerning human energy requirement? a. In normal subjects, less than 5% of basal energy requirement is spent on cardiac output and the work of breathing b. Mechanical ventilation can decrease the energy expenditure for normal respiration c. For a 70 kg male, average resting energy consumption is almost 1500 kcal/day d. Similar increases in energy expenditures are associated with elective surgery and trauma or thermal injury

Description : Which of the following statements(s) is/are true concerning human energy requirement? a. In normal subjects, less than 5% of basal energy requirement is spent on cardiac output and the ... d. Similar increases in energy expenditures are associated with elective surgery and trauma or thermal injury

Last Answer : Answer: a, c Basal energy requirements are measured with the subject at rest when no external work is being done; the energy is used mainly for transport and synthetic work within cells. A ... average-sized adult who sustains a major burn rarely may require more than 3500 kcal/day for maintenance

Maximum daily traffic capacity of bituminous pavements is (A) 500 tonnes per day (B) 1000 tonnes per day (C) 1500 tonnes per day (D) 2000 tonnes per day

Description : Maximum daily traffic capacity of bituminous pavements is (A) 500 tonnes per day (B) 1000 tonnes per day (C) 1500 tonnes per day (D) 2000 tonnes per day

Last Answer : Answer: Option C

Two observation wells penetrating into a confined aquifer are located 1500 m apart in the direction of flow. Heads of 50 m and 25 m are indicated at these two observation wells. If the coefficient of permeability for the aquifer is 30 m/day and its porosity is 0.25, the time of travel of an inert tracer from one well to another is (a) 75 days (b) 750 days (c) 1200 days (d) 3000 days

Description : Two observation wells penetrating into a confined aquifer are located 1500 m apart in the direction of flow. Heads of 50 m and 25 m are indicated at these two observation wells. If the coefficient of permeability for the ... well to another is (a) 75 days (b) 750 days (c) 1200 days (d) 3000 days

Last Answer : (b) 750 days

The regimens recommended for treatment of chloroquine resistant P.falciparum malaria in an adult include the following except: A. Quinine 10 mg/kg/8 hourly+ doxycycline 100 mg/day for 7 days B. Quinine 10 mg/kg 3 times a day × 7 days with pyrimethamine 75 mg + sulfadoxine 1500 mg on first day C. Mefloquine 0.5 g daily for 7 days D. Artemether 80 mg i.m./twice on first day followed by once daily for 4 days

Description : The regimens recommended for treatment of chloroquine resistant P.falciparum malaria in an adult include the following except: A. Quinine 10 mg/kg/8 hourly+ doxycycline 100 mg/day for 7 days B. Quinine 10 mg/kg ... 7 days D. Artemether 80 mg i.m./twice on first day followed by once daily for 4 days

Last Answer : C. Mefloquine 0.5 g daily for 7 days

In man, the bile juice secreted per day is (a) 250 ml (b) 600 ml (c) 1000 ml (d) 1500 ml

Description : In man, the bile juice secreted per day is (a) 250 ml (b) 600 ml (c) 1000 ml (d) 1500 ml

Last Answer : (b) 600 ml