Is it possible to be healthy by doing gym ?

Is it possible to be healthy by doing gym ?
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1 Answer

Answer :

Doing gym will make your body slim or fit! Health depends on nutritious food. But those who do gym eat nutritious food.
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Related questions

What are the advantages and disadvantages of doing gym? ?

Description : What are the advantages and disadvantages of doing gym? ?

Last Answer : When you do gym, the muscles of the body increase from its normality and the body achieves fullness and again it causes various genetic diseases which are very dangerous.

How many years can a man do gym ?

Description : How many years can a man do gym ?

Last Answer : A person can go to the gym only after all the physical growth of the body is fully prepared. That means it exists within 18 years. So you can do gym from then on. ?

How true is the saying that height does not increase when you do gym ?

Description : How true is the saying that height does not increase when you do gym ?

Last Answer : Adequate amount of nutritious food should be eaten in the gym. Drink water. Sleep regularly.

What kind of results can I expect from going to the gym and doing cardio five times a week. Each time burning a minimum five hundred calories?

Description : What kind of results can I expect from going to the gym and doing cardio five times a week. Each time burning a minimum five hundred calories?

Last Answer : Your going to starve! 1500 cal’s/day is not going to be enough to keep your body going, you might get better results varying your routine with weights one day and cardio on the other. add some power walking around where you live and eat whole grains,protein and veggies for energy.

I don't have time to go to the gym. Will doing 100 pushups a day keep me in shape?

Description : I don't have time to go to the gym. Will doing 100 pushups a day keep me in shape?

Last Answer : No. It’s a start – but you need cardio, and at least abs and legs too – pushups are almost only arms. Besides, doing them incorrectly will be a serious dis-service to yourself. Get a routine from a pro.

How healthy is it for diabetics to eat saccharin instead of sugar ?

Description : How healthy is it for diabetics to eat saccharin instead of sugar ?

Last Answer : Many diabetics eat saccharin in tea or coffee. But not many of us know how reasonable or healthy it is to eat. As the number of diabetics increases , so does the use of saccharin. But ... amount of sugar in the blood increases. So the amount of carbohydrates should also be taken into consideration.

What are the rules to keep the body healthy ?

Description : What are the rules to keep the body healthy ?

Last Answer : Walking is the easiest exercise to keep the body healthy and fit. Here are some common rules of walking and some tips to make it more interesting. - Walk for a certain amount of time every day ... moving while walking. It comes with walking speed. - Walk straight into the abdomen as much as possible

What are the symptoms of a healthy and normal woman ?

Description : What are the symptoms of a healthy and normal woman ?

Last Answer : Many women, however, are very conscious about their health. Those who are health conscious , they keep a careful eye on their body with great difficulty. But this awareness must be brought in everyone. But ... have heartburn due to change in the diet schedule for only 1 day, it is a sign of illness

What is the way to stay healthy in excess heat ?

Description : What is the way to stay healthy in excess heat ?

Last Answer : It has been very hot for some days. The temperature of the day is so high that a healthy person can get sick in an instant. This requires some awareness. In this case, if you can master the ... makes the body sick. So if you feel like this, consult a doctor immediately without delay. Thanks

What-is-healthy-eating-food-in-the-microwave-oven ?

Description : What-is-healthy-eating-food-in-the-microwave-oven ?

Last Answer : Man is making many discoveries day by day to make his life easier. Microwave ovens have also been invented for the needs of the age. It is usually eaten hot. Now the question is how healthy is the ... it can be said that food heated in microwave is healthy. As a result, no side effects are seen.

Should a healthy person sleep at noon ?

Description : Should a healthy person sleep at noon ?

Last Answer : A healthy person needs seven to eight hours of sleep daily. What we usually do at noon is eat and sleep. It's not right to do that at all. It is important to walk or do something else for a ... or work at night should take a short break in the afternoon but at least half an hour after eating. Thanks

What kind of exercise is needed to keep the brain healthy ?

Description : What kind of exercise is needed to keep the brain healthy ?

Last Answer : We exercise regularly to keep our body healthy. We also use various strategies to keep the body away from harm. Taking deep breaths , sitting with your spine straight , drinking enough water - these are ... breaths has many benefits for the mind. Probably a factor as to why they're doing so poorly.

Why can't I be healthy even though I am eating nutritious food regularly ?

Description : Why can't I be healthy even though I am eating nutritious food regularly ?

Last Answer : If you are not healthy even after eating nutritious food, then your diet is not going well or you have any other physical problem. Getting proper nutrition through your diet does not have to be complicated ... is such an exercise. Going to the gym or exercising like a bookdon will do the opposite.

What is the normal blood glucose level of a healthy person ?

Description : What is the normal blood glucose level of a healthy person ?

Last Answer : 3.5 - 5.5 mmol / l before meals and 8 mmol / l two hours after meals.

Which fruit makes people healthy and fat ?

Description : Which fruit makes people healthy and fat ?

Last Answer : Regularly eating apples makes people healthy and fat.

What is the way to keep heart healthy ?

Description : What is the way to keep heart healthy ?

Last Answer : 7 ways to keep the heart healthy and the list of foods: 1. Regular exercise: There is no substitute for regular exercise to keep the body fresh. Exercising for at least half an hour every ... and cholesterol: Foods high in saturated fat , trans fat and cholesterol must be eliminated from our diet.

What does a normal healthy person do in 24 hours ?

Description : What does a normal healthy person do in 24 hours ?

Last Answer : a) Breaths 23,040 times (b) Pumps 8,500 liters of blood (c) Dreams 1-1.5 minutes on average per night (d) Heart beats 1 , 30, 60 times ( e) Average Talking about 4,600 (f) Drinking 2 quarts of water 1 (1) 6 million cells of the brain of the head do some work or another Mr. Decreases.

How many miles per hour is the speed of blood in a healthy body ?

Description : How many miles per hour is the speed of blood in a healthy body ?

Last Answer : The speed of blood in a healthy body is 8 miles.

What foods , if you put on the food list can be healthy ?

Description : What foods , if you put on the food list can be healthy ?

Last Answer : The food that can be eaten to be healthy , it is mentioned: If you want to be healthy, you must eat a balanced diet. And the way to be healthy by eating a balanced diet - 1. Eating sugary ... weather. If you can eat these foods according to the needs of the body, it will definitely be beneficial.

Is it healthy to eat a balanced diet ?

Description : Is it healthy to eat a balanced diet ?

Last Answer : : No , you can't get healthy just by eating a balanced diet. Getting proper nutrition through your diet does not have to be complicated . What to do in addition to a balanced diet: 1. Eat ... . Getting married after 18 years and getting pregnant after 20 years. . Complete 5 doses of tetanus vaccine.

How to gain weight and get healthy from lean body. ?

Description : How to gain weight and get healthy from lean body. ?

Last Answer : You should eat more nutritious food and vitamin foods. Do not eat a glass of milk every day. Eat fruits and vegetables. Eat a duck egg in the morning and at night. Then you will see that you have gained weight.

How to be a healthy person ?

Description : How to be a healthy person ?

Last Answer : What to do: (1) Eat a little more food than before. (2) Increase the amount of animal meat in the diet. (3) Eat sweet or sugary foods every day , and of course (4) get enough rest. I hope your health will improve in half a month , InshaAllah.

How to keep yourself healthy ?

Description : How to keep yourself healthy ?

Last Answer : Some Ways to Stay Healthy Previous Next Print Share None of us want to be sick. Because illness is a matter of hassle and expense. Not only does being ill make you feel bad, but it also prevents ... What can you do to reduce this risk ? Vegetables may be fertilized , so wash them well before use.

How many grams of fruit daily will keep the body healthy ?

Description : How many grams of fruit daily will keep the body healthy ?

Last Answer : 65 grams of fruit should be eaten daily on an average.

What is the way to get healthy quickly ?

Description : What is the way to get healthy quickly ?

Last Answer : Health is found naturally. If you could get everything if you wanted, then everyone would change the body as they wished , but yes, all the impossible can be made possible through practice. Regular practice , ... after dinner. You will gain weight very fast. You can't imagine how to get fat so fast.

What are some of the best home remedies to keep the kidneys healthy / active from useless ?

Description : What are some of the best home remedies to keep the kidneys healthy / active from useless ?

Last Answer : There are several foods that will keep your kidneys healthy. 1. Apples: Apples are not only good for your kidneys , but also for your brain. Cholesterol levels are also under control. Apples contain ... the performance of the kidneys. (Above all , nothing happens if Allah Ta'ala keeps it good.)

What is the normal body temperature of a healthy person ?

Description : What is the normal body temperature of a healthy person ?

Last Answer : The normal human body temperature is 98.6 degrees Fahrenheit (36 degrees Celsius).

How many times does a healthy person urinate daily ?

Description : How many times does a healthy person urinate daily ?

Last Answer : A normal person urinates about 1500 mm of urine every day. References: 9th grade biology book.

Can Farmvit tablets be eaten to be healthy ?

Description : Can Farmvit tablets be eaten to be healthy ?

Last Answer : : No , to be healthy, you should not take only Farmvit medicine , but any kind of medicine. These are not good for health, they are bad . To be healthy you just have to follow the rules of personal hygiene.

Why is a healthy person asked to drink two liters of water every day ?

Description : Why is a healthy person asked to drink two liters of water every day ?

Last Answer : Drinking water is definitely good for our body. But if anything becomes excessive, it does not bear fruit. The same is true of useful things like water. A healthy person should not drink more than 2 liters of water throughout the day. Drinking more water than this puts extra pressure on the kidneys.

How many minutes in front of the screen every day is healthy ?

Description : How many minutes in front of the screen every day is healthy ?

Last Answer : Half an hour a day - more than that can cause problems ----

What is the way to stay healthy ?

Last Answer : The importance of staying healthy can be felt only when you are ill. If the body is not healthy, the mind will not be good. So you have to be striving for the health of body and mind. And there is ... of the body. It is better to drink water with extra rest and a little rest from the hot sun.

How do Chinese nuts keep the heart healthy ?

Last Answer : According to researchers at Pennsylvania State University, a peanut-rich diet can help lower blood LDL cholesterol. This reduces the risk of heart attack. Not only does peanut fat lower the levels of ... almond fat is high in dietary calories, it is advisable to limit its use to prevent obesity.

How long does it take for a healthy person to have a complete heartbeat ?

Last Answer : : A healthy person's heartbeat takes 0.4 seconds to complete.

Find a long lasting and healthy way to get rid of mosquitoes .

Last Answer : Savlon: Clean the house with Savlon to get rid of mosquitoes and flies from the house. This will keep your house germ free. Camphor: An easy way to repel mosquitoes is to use camphor , soak half a ... . should be exposed to the sun from time to time. This reduces the number of insects and spiders.

Is there any problem in doing six pack body building exercises for full stomach ?

Description : Is there any problem in doing six pack body building exercises for full stomach ?

Last Answer : It is not right to exercise on a full stomach. You should exercise at least 1 hour after eating .

Why do the legs get tense while doing stretching exercises ?

Description : Why do the legs get tense while doing stretching exercises ?

Last Answer : You will feel tightness in your legs when you do the first stretching exercise. You can do it slowly and naturally.

What are the possible harms of using lenses ?

Description : What are the possible harms of using lenses ?

Last Answer : Contact lenses have created new horizons for the beauty of today's fashionable men and women. People who used to wear glasses no longer worry that they will look worse than anyone else at any party ... life 5. Do not give tears while wearing lenses and you must open the lens while sleeping Thanks

Is it possible to cure bone growth through homeopathy ?

Description : Is it possible to cure bone growth through homeopathy ?

Last Answer : Yes, it will be good. You better go to one of the homeopathic doctors. If he gives the right medicine and you take the medicine according to his advice then the problem will be solved.

Will there be any problem in taking worm medicine every 2 months ? What are the possible problems with frequent worm medicine ?

Description : Will there be any problem in taking worm medicine every 2 months ? What are the possible problems with frequent worm medicine ?

Last Answer : : Worm medicine should not be eaten too much. Eat on the advice of a doctor. Do not eat too hot.

Is it possible to gain weight by eating dates ?

Description : Is it possible to gain weight by eating dates ?

Last Answer : Eating dates will increase weight. Because dates contain a lot of sugar , which helps in weight gain.

What are the possible causes of poor health ?

Description : What are the possible causes of poor health ?

Last Answer : Eating nutritious food is not good for your health. There are several reasons for this: Hormonal causes , insufficient sleep, lack of air , ulcers , liver problems may be the cause of any disease in the body, but you may not be in good health. Consult the physician of the department.

Is it possible to drink milk if you have diarrhea or measles ?

Description : Is it possible to drink milk if you have diarrhea or measles ?

Last Answer : No, if you have diarrhea or measles, you should not drink milk.

How many hours of sleep per day is possible to survive ?

Description : How many hours of sleep per day is possible to survive ?

Last Answer : It is possible to survive by sleeping for 4-6 hours every day. However, a person needs to sleep (7-8) hours daily to stay healthy. That means if you just want to survive , you can get 4 to 6 hours of sleep. And if you want to live a healthy life , you need 7 to 8 hours of sleep.

Is it possible to avoid schizophrenia ?

Description : Is it possible to avoid schizophrenia ?

Last Answer : Survival is possible, but you need to follow the rules regularly and take medicine regularly. You will seek treatment from a psychiatrist. Don't get scared or embarrassed. Log in to know some details

What makes EEG possible ?

Last Answer : EEG performed with the help of electroencephalograph .

it doesn't to be doing well, leaves tuning brown. what can I do so it's healthy

Description : it doesn't to be doing well, leaves tuning brown. what can I do so it's healthy

Last Answer : Your question doesn't mention the type of plant. Can you give more information? Indoor? Outdoor? Light? Water?

How To Start Gym ?

Description : How To Start Gym ?

Last Answer : Starting a gym can be a challenging but rewarding endeavor. Here are a few steps to help you get started: Research the market: Before you invest time and money into starting a gym, it's important ... be up to date with the laws and regulations that apply to gyms and fitness centers in your area.