Is it healthy to eat a balanced diet ?

Is it healthy to eat a balanced diet ?
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Answer :

: No , you can't get healthy just by eating a balanced diet. Getting proper nutrition through your diet does not have to be complicated . What to do in addition to a balanced diet: 1. Eat iron folic acid tablets according to the doctor or health worker. 2. Every boy and girl should take deworming pills every 6 months as advised by the doctor. 3. Wash hands with soap and safe water before and after meals and after defecation . 4. Use hygienic toilets and go to the bathroom after shoes / sandals. 5. Getting married after 18 years and getting pregnant after 20 years. . Complete 5 doses of tetanus vaccine.
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What is the importance of balanced diet for good health ?

Last Answer : Exercise and regular lifestyle are just as important for good health as eating a balanced diet. Eggs are such a balanced food. Eggs are the best source of protein. Egg whites are also a ... Blackberries and blueberries are rich in antioxidants. Salmon and various berries are also good for the body.

A healthy 70 kg man eats a well balanced diet containing adequate calories and 62.5 g of high quality protein per day. Measured in grams of nitrogen, his daily nitrogen balance would be (A) +10 g (B) +6.25 g (C) 0 g (D) –6.25 g

Description : A healthy 70 kg man eats a well balanced diet containing adequate calories and 62.5 g of high quality protein per day. Measured in grams of nitrogen, his daily nitrogen balance would be (A) +10 g (B) +6.25 g (C) 0 g (D) –6.25 g

Last Answer : Answer : C

For a healthy heart, one needs to take a balanced diet, adequate sleep and - (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Description : For a healthy heart, one needs to take a balanced diet, adequate sleep and - (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Last Answer : (3) do right amount of physical exercise Explanation: Physical activity is any form of movement that works our muscles and uses more energy than we use when resting. Walking, running ... and lungs healthy. Physical activity strengthens our heart and reduces coronary heart disease risk factors.

For a healthy heart, one needs to take a balanced diet, adequate sleep and (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Description : For a healthy heart, one needs to take a balanced diet, adequate sleep and (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Last Answer : do right amount of physical exercise

How healthy is it for diabetics to eat saccharin instead of sugar ?

Description : How healthy is it for diabetics to eat saccharin instead of sugar ?

Last Answer : Many diabetics eat saccharin in tea or coffee. But not many of us know how reasonable or healthy it is to eat. As the number of diabetics increases , so does the use of saccharin. But ... amount of sugar in the blood increases. So the amount of carbohydrates should also be taken into consideration.

How can I get my cockatiel to eat a balanced diet?

Description : I try to introduce new foods to my cockatiel, but he's not interested in anything but his seed mixture. I've read that it's important for cockatiels to have a varied diet. What can I do to get him to eat more than just seeds?

Last Answer : There are ready made mixtures containing fruits and veggies at your pet supply shop. You can also offer him pieces of fresh fruits and veggies and see which ones he likes best. Use organic fruits and veggies to ... treat or some hard boiled egg yolk, but not too often as they contain a lot of fat.

Is there a diet for GERD patients that allows them to eat a balanced diet?

Description : Is there a diet for GERD patients that allows them to eat a balanced diet?

Last Answer : Yes, when you suffer from GERD or basically acid reflux disease, there are definitely foods that you should avoid eating. gicare.com/Diets/GERD.aspx

2. If you do not currently eat a balanced diet, which nutritional areas are most lacking How can you change your eating habits to get the nutrition you need?

Description : 2. If you do not currently eat a balanced diet, which nutritional areas are most lacking How can you change your eating habits to get the nutrition you need?

Last Answer : hey marisela!!!!!

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What are the symptoms of a healthy and normal woman ?

Description : What are the symptoms of a healthy and normal woman ?

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Description : What is the way to stay healthy in excess heat ?

Last Answer : It has been very hot for some days. The temperature of the day is so high that a healthy person can get sick in an instant. This requires some awareness. In this case, if you can master the ... makes the body sick. So if you feel like this, consult a doctor immediately without delay. Thanks

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Last Answer : Man is making many discoveries day by day to make his life easier. Microwave ovens have also been invented for the needs of the age. It is usually eaten hot. Now the question is how healthy is the ... it can be said that food heated in microwave is healthy. As a result, no side effects are seen.

Should a healthy person sleep at noon ?

Description : Should a healthy person sleep at noon ?

Last Answer : A healthy person needs seven to eight hours of sleep daily. What we usually do at noon is eat and sleep. It's not right to do that at all. It is important to walk or do something else for a ... or work at night should take a short break in the afternoon but at least half an hour after eating. Thanks

What kind of exercise is needed to keep the brain healthy ?

Description : What kind of exercise is needed to keep the brain healthy ?

Last Answer : We exercise regularly to keep our body healthy. We also use various strategies to keep the body away from harm. Taking deep breaths , sitting with your spine straight , drinking enough water - these are ... breaths has many benefits for the mind. Probably a factor as to why they're doing so poorly.

Why can't I be healthy even though I am eating nutritious food regularly ?

Description : Why can't I be healthy even though I am eating nutritious food regularly ?

Last Answer : If you are not healthy even after eating nutritious food, then your diet is not going well or you have any other physical problem. Getting proper nutrition through your diet does not have to be complicated ... is such an exercise. Going to the gym or exercising like a bookdon will do the opposite.

What is the normal blood glucose level of a healthy person ?

Description : What is the normal blood glucose level of a healthy person ?

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Description : Which fruit makes people healthy and fat ?

Last Answer : Regularly eating apples makes people healthy and fat.

What is the way to keep heart healthy ?

Description : What is the way to keep heart healthy ?

Last Answer : 7 ways to keep the heart healthy and the list of foods: 1. Regular exercise: There is no substitute for regular exercise to keep the body fresh. Exercising for at least half an hour every ... and cholesterol: Foods high in saturated fat , trans fat and cholesterol must be eliminated from our diet.

What does a normal healthy person do in 24 hours ?

Description : What does a normal healthy person do in 24 hours ?

Last Answer : a) Breaths 23,040 times (b) Pumps 8,500 liters of blood (c) Dreams 1-1.5 minutes on average per night (d) Heart beats 1 , 30, 60 times ( e) Average Talking about 4,600 (f) Drinking 2 quarts of water 1 (1) 6 million cells of the brain of the head do some work or another Mr. Decreases.

How many miles per hour is the speed of blood in a healthy body ?

Description : How many miles per hour is the speed of blood in a healthy body ?

Last Answer : The speed of blood in a healthy body is 8 miles.

What foods , if you put on the food list can be healthy ?

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Last Answer : The food that can be eaten to be healthy , it is mentioned: If you want to be healthy, you must eat a balanced diet. And the way to be healthy by eating a balanced diet - 1. Eating sugary ... weather. If you can eat these foods according to the needs of the body, it will definitely be beneficial.

How to gain weight and get healthy from lean body. ?

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Last Answer : You should eat more nutritious food and vitamin foods. Do not eat a glass of milk every day. Eat fruits and vegetables. Eat a duck egg in the morning and at night. Then you will see that you have gained weight.

How to be a healthy person ?

Description : How to be a healthy person ?

Last Answer : What to do: (1) Eat a little more food than before. (2) Increase the amount of animal meat in the diet. (3) Eat sweet or sugary foods every day , and of course (4) get enough rest. I hope your health will improve in half a month , InshaAllah.

How to keep yourself healthy ?

Description : How to keep yourself healthy ?

Last Answer : Some Ways to Stay Healthy Previous Next Print Share None of us want to be sick. Because illness is a matter of hassle and expense. Not only does being ill make you feel bad, but it also prevents ... What can you do to reduce this risk ? Vegetables may be fertilized , so wash them well before use.

Is it possible to be healthy by doing gym ?

Description : Is it possible to be healthy by doing gym ?

Last Answer : Doing gym will make your body slim or fit! Health depends on nutritious food. But those who do gym eat nutritious food.

How many grams of fruit daily will keep the body healthy ?

Description : How many grams of fruit daily will keep the body healthy ?

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What is the way to get healthy quickly ?

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What are some of the best home remedies to keep the kidneys healthy / active from useless ?

Description : What are some of the best home remedies to keep the kidneys healthy / active from useless ?

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What is the normal body temperature of a healthy person ?

Description : What is the normal body temperature of a healthy person ?

Last Answer : The normal human body temperature is 98.6 degrees Fahrenheit (36 degrees Celsius).

How many times does a healthy person urinate daily ?

Description : How many times does a healthy person urinate daily ?

Last Answer : A normal person urinates about 1500 mm of urine every day. References: 9th grade biology book.

Can Farmvit tablets be eaten to be healthy ?

Description : Can Farmvit tablets be eaten to be healthy ?

Last Answer : : No , to be healthy, you should not take only Farmvit medicine , but any kind of medicine. These are not good for health, they are bad . To be healthy you just have to follow the rules of personal hygiene.

Why is a healthy person asked to drink two liters of water every day ?

Description : Why is a healthy person asked to drink two liters of water every day ?

Last Answer : Drinking water is definitely good for our body. But if anything becomes excessive, it does not bear fruit. The same is true of useful things like water. A healthy person should not drink more than 2 liters of water throughout the day. Drinking more water than this puts extra pressure on the kidneys.

How many minutes in front of the screen every day is healthy ?

Description : How many minutes in front of the screen every day is healthy ?

Last Answer : Half an hour a day - more than that can cause problems ----

What is the way to stay healthy ?

Last Answer : The importance of staying healthy can be felt only when you are ill. If the body is not healthy, the mind will not be good. So you have to be striving for the health of body and mind. And there is ... of the body. It is better to drink water with extra rest and a little rest from the hot sun.

How do Chinese nuts keep the heart healthy ?

Last Answer : According to researchers at Pennsylvania State University, a peanut-rich diet can help lower blood LDL cholesterol. This reduces the risk of heart attack. Not only does peanut fat lower the levels of ... almond fat is high in dietary calories, it is advisable to limit its use to prevent obesity.

How long does it take for a healthy person to have a complete heartbeat ?

Last Answer : : A healthy person's heartbeat takes 0.4 seconds to complete.

Find a long lasting and healthy way to get rid of mosquitoes .

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Give me some good food items to eat when you want to get healthy (not diet)

Description : Give me some good food items to eat when you want to get healthy (not diet)

Last Answer : Produce section. Stay there until your cart is full.

What kinds of foods should I eat as party of a healthy heart diet?

Description : What kinds of foods should I eat as party of a healthy heart diet?

Last Answer : Some healthy foods that you can eat to keep your heart healty is fruits and vegestables. If you avoid foods high in fat, that will also help to keep your heart healthy.

Could you help me design a balanced diet with everything the body needs?

Description : Could you help me design a balanced diet with everything the body needs?

Last Answer : Follow the USDA MyPlate website. This has a tracking and planning segment.

Might humans need some insect based nutrients in their balanced diet?

Description : Might humans need some insect based nutrients in their balanced diet?

Last Answer : I think the west already suffers from “overnutrition” (that is a euphemism, btw.). Though a crispy fried spider beats deep fried butter any day. But poor countries that are ravaged by starvation certainly could use some additional protein source.

What are the ingredients of a balanced diet ?

Description : What are the ingredients of a balanced diet ?

Last Answer : 6 components of a balanced diet .

What is a balanced diet

Last Answer : A balanced diet is a diet that contains the right amount of 8 ingredients.

What is a balanced diet ?

Last Answer : : By balanced diet we mean food that contains all the essential nutrients of the body. A balanced diet should include adequate amounts of energy-boosting , body-enhancing and detoxifying and ... compatibility of individuals and families. . Prepare food list keeping in mind the seasons and weather.

How many ingredients are in a balanced diet ?

Last Answer : : A balanced diet consists of 7 ingredients (meat , sugar , fat , vitamins , mineral salts and water).

What are the ingredients of a balanced diet ?

Last Answer : Ingredients of balanced diet: 6

What a balanced diet must contain?

Description : What a balanced diet must contain?

Last Answer : Feel Free to Answer

Balanced diet?

Description : Balanced diet?

Last Answer : DefinitionA balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and ... fat; broil, roast, or poachNuts and seeds (including almonds, hazelnuts, mixed nuts, pea