1 Answer

Answer :

A. The foods we eat in general are basically red , yellow , white in four colors and they contain a lot of nutrients. A pregnant woman should eat enough of these four colored foods.

Related questions

Last Answer : Some people think that if a pregnant woman is fed on a full stomach while she is pregnant, the unborn child will grow in size and it will be difficult to give birth. That is why she is allowed ... than she normally would. This is very important for the good health of both the mother and the fetus.

Description : How many liters of water should a pregnant woman drink in 18 days ?

Last Answer : It is enough to drink 2/3 kg of water, but it is very important to eat nutritious food. Pregnant women, in particular, may have a decrease in the amount of hemoglobin (blood) in their body or ... for the mother, including the baby. So nutritious food and foods rich in vitamin iron should be fed.

Last Answer : Pregnant women under 18 years of age or above 35 years of age , height less than 140 cm , weight less than 40 kg , anemia (less than 12%) , excess blood pressure (140/90 or more) , three or ... 5 kg are at risk. Special care and health care needs to be provided for all these at-risk pregnant women.

Last Answer : A pregnant woman needs 8 hours of rest at night and 2 hours of rest during the day. This is very important for the health of both the mother and the fetus. Pregnant women should not do very heavy work. This can harm the unborn baby.

Last Answer : At least once in the first three months of pregnancy , the second health check-up should be done once in three months and at least twice in the last three months. This means that a normal pregnant mother ... of the fetus, etc. All these health 1 tests are done free of cost at the health center.

Last Answer : A pregnant woman should take 100 iron pills daily at noon or at night , on a full stomach , before going to bed . Pregnant women who have severe anemia should take 2 pills twice a day , after ... this time you should drink plenty of pure drinking water and eat pulses and sakti in your daily diet.

Last Answer : There is no risk of tetanus between mother and baby after getting tetanus vaccine after getting pregnant. The first tetanus vaccine should be given as soon as possible after pregnancy and the ... get the tetanus vaccine twice. The vaccine is available free of charge at government health centers.

Description : What are the foods to eat in case of anemia ?

Last Answer : In case of anemia, you should eat : milk , cow's or goat's liver , apple , vedana , honey , marine fish etc.

Description : What foods do you eat to control your weight ?

Last Answer : Many people are suffering from excess weight. Many do not understand what to do , what to eat. In that case, start eating certain foods. Thinking that this is how to gain weight and eat ... mixed with lukewarm water on an empty stomach every morning. Your excess weight will decrease quite quickly.

Description : What are the names of some foods that will be beneficial to eat on an empty stomach in the morning ? What will work ?

Last Answer : Below is a list of some foods that will be beneficial to eat on an empty stomach in the morning - raw turmeric in the morning on an empty stomach a piece of raw turmeric benefits. According to Ayurveda, ... is also very effective in relieving digestive problems , loss of appetite etc. Etc .........

Last Answer : : 1) Amalki: Amalki contains a lot of vitamin C which has the ability to prevent urinary tract infections. Boil 1 teaspoon of turmeric powder and 1 teaspoon of mango powder in 1 cup of water. When the mixture ... 1 glass of water and drink it twice a day for a few days. The problem will be solved.

Description : Why would a pregnant woman have a craving to eat coal?

Last Answer : answer:We can't metabolise Coal as food, that is, use it for energy. It has a lot of carbon obviously but we need our carbon in glucose, which is in bread, sugars, fruits and milks ... a certain medical condition, but it's pretty rare. Just another irrational pregnancy craving like coins or rubber.

Description : Is it safe for a pregnant woman to eat the "meat" of an artichoke leaf?

Last Answer : Why cant pregnant women eat artichoke leaf extract?

Description : What foods should a pregnant lady eat?

Last Answer : She can eat just about anything. Raw fish could be a bit of aproblem since it can contain parasites and Mercury.

Description : What foods should I not eat when 3 months pregnant?

Last Answer : You should not eat any foods that are likely to contain high levels of toxins like heavy metals and pesticides. This includes fruits and vegetables that are heavily sprayed, such as non-organic apples, and many kinds of fish.

Description : Is pizza one of the best foods to eat while pregnant?

Last Answer : Pizza is high in calories, fat, cholesterol, and carbohydrates. Therefore, it is not one of the best foods to eat while pregnant.

Description : What are some of the best foods to eat while pregnant?

Last Answer : Foods high in protein and vitamins are great to eat while pregnant. Be careful about anything that may have been sprayed with pesticides or have lots of heavy metals, like fish.

Description : What is the daily requirement of thiamine in pregnant women ?

Last Answer : Answer : The daily requirement of thiamine in the body of pregnant women is 1.5-1.6 mg.

Description : Can I have coffee if I am pregnant ?

Last Answer : Experts say that it is never safe to drink extra coffee during pregnancy. Caffeine and other substances in it can be harmful to the fetus. It can even cause miscarriage. Tamanna Chowdhury, chief ... tea and coffee during the nine months of pregnancy. And it is best to avoid it altogether.

Last Answer : Pregnancy is definitely a pleasure for any woman. Who does not like to hear the sound of the arrival of a new life inside his body! But sometimes some women do not know for several months whether ... for the days ahead. Follow your doctor's advice to protect you and your unborn child. Stay healthy.

Description : What are the symptoms of a healthy and normal woman ?

Last Answer : Many women, however, are very conscious about their health. Those who are health conscious , they keep a careful eye on their body with great difficulty. But this awareness must be brought in everyone. But ... have heartburn due to change in the diet schedule for only 1 day, it is a sign of illness

Description : What can be done to keep teeth white despite smoking , eating unclean , harmful foods and drinks ?

Last Answer : White teeth are desirable for any human being. Teeth lose their white color and turn yellow due to various reasons like smoking , unhygienic , harmful food and drink. But it is possible to keep the ... shiny white teeth, then regularly clean the plaque of the teeth to ensure the health of the teeth.

Description : What are some of the foods that reduce bad breath ?

Last Answer : Bad breath is an embarrassing problem. It happens in many ways. Even if you brush your teeth twice a day as a rule, you often get bad breath. In addition, the smell may be due to food. In ... eat with the most acidity. And drink plenty of water after eating. Bad breath is often caused by acidity.

Description : What foods should be avoided during pregnancy ?

Last Answer : A woman's life brings fulfillment to her unborn child. And no one but the victim can realize how difficult it is to lose the child , the symbol of that femininity, prematurely . ... salty and hot foods during pregnancy. Excessive pepper consumption can lead to premature delivery and miscarriage.

Description : Which foods can contain fat ?

Last Answer : Fat is an important part of Indian diet. We believe that it is impossible to make delicious food without oil and ghee. If you are asked to cook without oil, most housewives will make a boiled ... drink. Above all, never use ghee or butter in your diet which is constantly harming your health.

Description : Why are peanuts or almonds one of the healthiest foods in the world ?

Last Answer : We usually eat peanuts as fried nuts. Almonds are also used in a variety of foods , but many are unaware that this low-cost food is one of the healthiest foods in the world. Minerals: ... the beauty. Hair Care: Almonds contain fatty acids and vitamins to strengthen the hair follicles and weak hair.

Description : Which foods play a role in increasing depression ?

Last Answer : There are some types of food that can make the mind better. Because he eats foods that produce good hormones in the brain and these have been proven in research. But you know , food ... Caffeine is mainly responsible for our insomnia. And if the problem of insomnia increases, depression can spread.

Description : Which foods help in weight gain ?

Last Answer : Usually nutritious and fatty or sweet foods are helpful for weight gain. You can increase your weight only if you eat a small but daily high calorie diet according to a certain rule. In this case, you must put more sweet food in the food list. Thanks

Description : What are antioxidants ? What are the requirements for antioxidants ? What types of foods contain antioxidants ?

Last Answer : Anti - oxidant is a type of molecule which is effective in suppressing / controlling the oxidation of any other molecule . For patients , antioxidants also play a role in hereditary problems , ... Mint Leaf and One Russian Study It has been said that frozen vegetables are high in antioxidants

Description : Want to know what protein foods are ?

Last Answer : Non -vegetarian or protein foods like fish , meat , milk , eggs , pulses etc.

Description : Which foods will keep me fit and strong ?

Last Answer : Growth or fitness of the human body depends on a total of 20 types of 'amino acids'. Which is called 'Essential Amino Acids' or 'EAA'. These act as somewhat normal 'supplements' in body ... , and cereals contain zinc. There are also a number of grains that contain sufficient amounts of zinc.

Description : What are the foods with hemoglobin ?

Last Answer : Vegetables , chicken liver , nuts , bananas , cabbage , all contain a lot of folic acid. You can also eat apples , bananas , mangoes , watermelons as iron. Eat foods rich in vitamin C (any ... helpful in increasing hemoglobin. Can (such as eggs , apples , watermelons , bananas , olives, etc.).

Description : What are non-vegetarian foods ?

Last Answer : Non-vegetarian food: 1. Animal meat: fish , meat , eggs , cheese , lamb , liver or liver etc. 2. Vegetable meats: pulses , peanuts , bean seeds, etc.

Description : What foods will increase the beauty of the face if taken in adolescence ?

Last Answer : Nutritious food is needed to ensure physical and mental well-being during adolescence. Beautiful mind lives in a healthy body. If the body is not healthy, there is no happiness in anything. He does not even ... meat , sugar , fat or oil , minerals , vitamins and water are required in the daily diet.

Description : Name ten high iodine rich foods. ?

Last Answer : 1. Iodized salt. 2. Small fish. 3. Egg yolk. 4. Pulses. 5. All kinds of vegetables. . A variety of fruits. . Meat. . Soybeans. 9. Milk. 10. Dairy food.

Description : Which foods should not be eaten on an empty stomach ?

Last Answer : Foods that should not be eaten on an empty stomach. Don't drink coffee: Eating coffee on an empty stomach produces acid , which can cause heartburn and heartburn in the body. It can also lead to a ... eat hot milk and honey before going to bed. You can also eat other dairy products. - Health Journal

Description : High calorie foods ?

Last Answer : In addition to regular meals, you must add some high calorie foods to your diet , otherwise why gain weight ? If you do not have a problem with high blood pressure, you can eat these foods ... cheese / cheese , soft drinks , beef , fried potatoes , sweet foods , chocolate , mayonnaise etc.

Description : What foods , if you put on the food list can be healthy ?

Last Answer : The food that can be eaten to be healthy , it is mentioned: If you want to be healthy, you must eat a balanced diet. And the way to be healthy by eating a balanced diet - 1. Eating sugary ... weather. If you can eat these foods according to the needs of the body, it will definitely be beneficial.

Description : What foods should be on the daily food list to achieve good health ?

Last Answer : Eat nutritious food every day for good health, such as vegetables, milk, eggs. Eat plenty of water.

Description : Which foods will increase health ?

Last Answer : Answer : Colorful fruits , apples , oranges , pomegranates , bananas , small fish , milk , liver , lentils , fish , meat , milk , seasonal fruits , and fatty foods . _ And if you can take vitamins, you can improve your health.

Description : Which foods have allergies ?

Last Answer : 01. Milk: Two and a half percent of children under the age of three are allergic to cow's milk. However, milk allergies and lactose intolerance are never the same. 02. Wheat: Wheat flour , ... used in many foods to cause discoloration or browning of food. Many people are allergic to this sulfite.

Description : What foods should be avoided in case of scabies or skin disease ?

Last Answer : Answer : There are certain foods that cause more allergy problems than other foods . As far as I know allergy treatment is not good. I will take medicine less and less again. I ... this disturbance. Homeopathic remedies can cure allergies. Allopathic medicine and doctor's antibiotics kill the body.

Description : Does drinking milk before or after meals provide essential iron , calcium , vitamins , or nutrients from other foods or does it reduce the nutritional value of other foods ?

Last Answer : The nutritional value of various other foods will remain the same.

Last Answer : Winter comes. Every year winter brings many happy messages. In the meanwhile, winter has become a nightmare for some. This is because they often suffer from colds or flu. No matter how warm the ... especially apple skin) , black tea , garlic , pepper , blackberry and blackberry , grape and tomato.

Last Answer : The brain has to do the right thing with thousands of thoughts every day. So I want real food for him. Here's a list of some foods you can use to keep your brain healthy and active. ... of antioxidants , including magnesium , vitamin E and vitamin K , which protect people from dementia or dementia.

Last Answer : 1. Almonds: Almonds are rich in Vitamin E and Protein. It not only reduces body fat but also keeps the skin beautiful. 2. Watermelon: Watermelon contains 72% water. It reduces excess sodium in the body. ... to reduce fat and live a healthy life in a short time by taking the advice of a doctor

Last Answer : 1. Cucumber: Cucumber keeps the body cool from inside. Be it salad or just eat cucumber every day. It reduces body heat and cools the inside. 2. Milk: Eat a few drops of honey mixed in ... can soak the pulses for 5 minutes before cooking , the chances of acidity from the pulses are greatly reduced.

Last Answer : Kidney stones are actually a type of crystal. Kidney stones can occur for a variety of reasons. Dehydration , excessive drinking , excess weight , hereditary etc. can cause kidney stones. However ... pressure , heart disease and kidney disease. Therefore, experts recommend taking less salt in food.

Last Answer : Pregnant women naturally get very hungry and it is very important for them to eat properly at that time. Because this food is much more useful for the mother as well as the baby. Most of ... accordingly. Talk to the fetus , sing songs and read religious books and biographies of famous scholars .

Last Answer : 1) Almonds Almonds are called super food. Because the vitamins and minerals in walnuts protect us from various diseases. The mineral magnesium in almonds stimulates sleep. According to a study in the ... tea before going to bed helps to eliminate insomnia , deep sleep and other sleep problems.