The season is now autumn. Winter will come a few days later. But nowadays the weather is different. It is getting very hot sometimes , it is raining again. During this time of change of seasons, people suffer from various diseases , because the body senses the change of seasons along with open food and soft drinks. But if we avoid these outside foods and eat coconut food and drink coconut water as a drink, it is very beneficial for our body. Coconut water has many benefits , it helps to cure many diseases. Learn about the use of coconut water. Every day during this season, coconut water can keep you healthy , fresh and fresh. 1. Coconut water plays an effective role in the problem of hydration in hot weather. 2. Coconut water works to prevent or relieve cholera. 3. Increases digestive energy. 4. Drinking coconut water after exercise maintains the balance of body fluids. 5. You will get relief if you apply coconut water for itching , skin burns or rash problems. . Helps to control diabetes. . Coconut water is useful to improve blood circulation. . Coconut water helps in growth. 9. Eliminates indigestion. 10. Useful in problems of colitis , gastric , ulcers , dysentery and piles. 11. Coconut water can be used as medicine for frequent vomiting. 12. Coconut water is rich in vitamin C. Which is beneficial for our body. 13. Coconut water works as a medicine to cure kidney stones.