What are the benefits of lentils ?

What are the benefits of lentils ?
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Lentils Lentils are also easily digestible and contain the highest amount of meat. For every 100 grams of lentils there are 318 calories of meat, 25.1 grams of fat, 0.6 grams of sugar, 59.9 grams of calcium, 69 milligrams of phosphorus, 242 milligrams of iron, 4.8 milligrams of vitamin 450 IU of vitamin B1 0.45 milligrams of vitamin 0.49 mg niacin 1.5 mg
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Related questions

Is there any possibility of growing belly by eating lentils ?

Description : Is there any possibility of growing belly by eating lentils ?

Last Answer : Lentils rich in protein have many nutritional value. For example, for every 100 grams of lentils, the water content is: 12.4 grams , minerals: 2.1 grams , fiber : 0.8 grams , dietary ... . You can also exercise regularly to reduce the problem of abnormal belly growth. Hopefully it will work. Thanks

What are the nutritional value of lentils ????

Last Answer : Lentils: Lentils are easily digestible and contain the highest amount of meat. Each 100 grams of lentils contains - Food energy - 318 calories , meat - 25.1 grams , fat - 0.8 grams , sugar - 59.9 grams , calcium - 69 ... - 450 IU, Vitamin B1 - 0.45 mg , Vitamin B2 - 0.49 mg , Niacin - 1.5 mg.

Can green lentils be used in a red lentil recipe?

Description : Can green lentils be used in a red lentil recipe?

Last Answer : answer:Green lentils take a little while longer to cook. The flavor is essentially the same, IMHO, although I've heard comments that the red ones are sweeter, or nuttier, and the greens are a ... I usually find my lentil dishes are more defined by the flavor profiles of the other ingredients I use.

What should I do with a newly found 1 pound bag of lentils that has an expiration date of Jan 2004?

Description : What should I do with a newly found 1 pound bag of lentils that has an expiration date of Jan 2004?

Last Answer : Can you cook them in a pressure cooker? I just did a quick google and they might take longer to soak/cook.

I have some steamed lentils - what to do with them besides soup and salad?

Description : I have some steamed lentils - what to do with them besides soup and salad?

Last Answer : answer:Use them instead of beans in your favorite baked bean recipe. Season them with taco seasoning and serve as a side with tacos or burritos. Anything you normally do with beans you can do with lentils.

Green lentils turning red?

Description : Green lentils turning red?

Last Answer : I’ve never heard of “blood-red” as a decription for lentils, but maybe you were sold un-hulled red lentils? they look a bit like dark green lentils until the skins come off. Sorry, but that’s all I can think of.

what is difference of red lentils and green lentils

Description : what is difference of red lentils and green lentils

Last Answer : Need Answer

When is the best time to cultivate lentils ?

Description : When is the best time to cultivate lentils ?

Last Answer : Ashwin-Kartik is the best time to cultivate lentils.

What is the scientific name of lentils ?

Description : What is the scientific name of lentils ?

Last Answer : Answer : The scientific name of lentils is Lens culinaris.

How to make lentils with meat ?

Description : How to make lentils with meat ?

Last Answer : : 500 gms lentils , 500 gms mutton or chicken meat , 8 finely chopped onions , 5 cloves crushed garlic , 2 tsp coriander powder , 2 tsp cumin powder , 2 tsp chilli powder , half ... leaves , crushed tomatoes , crushed green chillies and quantity. Cover and simmer until everything is cooked through.

How to make Puni Paturi on lentils ?

Description : How to make Puni Paturi on lentils ?

Last Answer : Ingredients: 500 gms of finely chopped lentils, 1 cup of lentils , half a teaspoon of turmeric , chilli and coriander powder. One small tomato paste, half a cup of onion paste, 1 teaspoon of garlic ... onion, cumin seeds and dried chillies well and simmer for 2-3 minutes with green chillies on top.

How to make lentils dal kanchaki shuntki chachhari ?

Description : How to make lentils dal kanchaki shuntki chachhari ?

Last Answer : : 1 cup lentils , 100 grams dried kanchiki , 1 cup chopped onion , 1 / 4th of a cup of crushed garlic , 2 tablespoons chili powder , 1 teaspoon turmeric powder, 1 teaspoon turmeric powder, 1 teaspoon ... chillies. When the pulses are cooked and the water is dry, take them down. Serve with hot rice.

How to make lentils ?

Description : How to make lentils ?

Last Answer : : Ingredients: Half a medium laurel , 250 gms of lentils , half a teaspoon of turmeric powder, half a teaspoon of chilli powder, 1 teaspoon of cumin powder , salt to taste , 4-5 whole ... lentils are well coated for about 20 minutes, add cumin powder , green chillies and coriander leaves and serve.

Onion Garlic Lentils etc. are the fruits of the tree. Yet why are they called non-vegetarian food ?

Last Answer : Onion Garlic These are neither fruit nor vegetarian food. Sattvic food is conducive to the formation of mind and body. Eggs, fish, turtles, shrimps, crabs, ducks, crows, goats, dogs, pigs, cows, bats, human ... from the tree. Therefore, it is not a sin to take plant food by offering it to God.

Do you give lentils to papiňák?

Description : How do you cook lentils? Doesn't it boil to a pulp in papina?

Last Answer : I don't cook in papaya. I soak and cook classically in a pot.

Do you have lentils for lunch today?

Description : Although I'm not very superstitious, I will never miss the New Year's lens. I am interested in how others prepare the lens, I will keep my procedure in the end :)

Last Answer : I've had a smoked lentils, but so far it looks like I'm not spilling money and I'm going to have to make money. (whew)

Is the lentils soaked before cooking?

Last Answer : yes and no, I personally do not, but old yes, so choose ...

how does chocolate get into lentils?

Description : (smoking)

Last Answer : I don't know, but I know how to get out! LENTILKY

How is red lentils cooked?

Description : Is it cooked like white?

Last Answer : You don't have to soak it in advance (but you won't do it either). : o Otherwise it cooks just like any other lens.

What country is a tradition to eat lentils for ********* eve?

Description : What country is a tradition to eat lentils for Christmas eve?

Last Answer : Need answer

Washed Lentils?

Description : Washed Lentils?

Last Answer : Ingredients1 c Lentils2 1/2 c WaterSalt 2 ea Garlic cloves1 ea Green chili, chopped1 ts Black mustard seeds3 tb Ghee1 ts Cumin seedsChili powder Wash lentils thoroughly. Place in pot with the water & ... toss in the cumin seeds & chili powder. Top cooked dahl just before serving with ghee mixture.

Excavations at Moenjo Daro have revealed in earthen vessels: A. Millet grains B. Lentils C. Rice grains D. None

Description : Excavations at Moenjo Daro have revealed in earthen vessels: A. Millet grains B. Lentils C. Rice grains D. None

Last Answer : ANSWER: A

A patient is generally advised to specially consume more meat, lentils, milk and eggs in diet only when he suffers from (a) scurvy (b) kwashiorkor (c) rickets (d) anaemia.

Description : A patient is generally advised to specially consume more meat, lentils, milk and eggs in diet only when he suffers from (a) scurvy (b) kwashiorkor (c) rickets (d) anaemia.

Last Answer : b) kwashiorkor

Brown Lentils and Grapes Salad

Description : Brown Lentils and Grapes Salad

Last Answer : Brown Lentils and Grapes Salad Lentils are powerhouses of nutrition, an excellent source of protein and gluten-free. For making this salad you don't need to do much, just cook the lentils, mix with the ... days. By this making this salad will be even more convenient and ready to eat in no time.

Does grape seed oil have any benefits ?

Description : Does grape seed oil have any benefits ?

Last Answer : The oil made from grape seed is called grape seed oil. It is a very beneficial oil. Uses for which this oil can be used: Use of grape seed oil. It can be used as a vegetable oil. 2. ... are a very old problem. Dandruff and lice can be completely eliminated from the scalp by using the oil. Thanks

Want to know about the health benefits of apples , please ?

Description : Want to know about the health benefits of apples , please ?

Last Answer : Apple is a popular fruit with sweet taste. There is a proverb in English , An apple a day keep the doctor away. Meaning , regular apple eating does not require a doctor. Is that really so! ... of antioxidant , known as quercetin. It boosts our body's immune system and helps keep our body healthy.

Do grapes have any health benefits ?

Description : Do grapes have any health benefits ?

Last Answer : Grapes solve the problem of digestion as well as stomach pain. Regular consumption of grapes eliminates indigestion. Grapes are also effective in relieving indigestion. Grapefruit is one of the ... lungs. The phytonutrients in grapes help in regular blood circulation and increase insulin.

What are the benefits of drinking water in the morning ?

Description : What are the benefits of drinking water in the morning ?

Last Answer : It is important for the body to drink 6 to 8 glasses of water every day. However, drinking water on an empty stomach in the morning is much more beneficial. Find out the benefits. Why ... reducing nausea , sore throat , menstrual problems , diarrhea , kidney problems , arthritis , headaches etc.

What are the benefits of eating raw garlic on an empty stomach in the morning ?

Description : What are the benefits of eating raw garlic on an empty stomach in the morning ?

Last Answer : Eating garlic on an empty stomach is very beneficial for the body. On the contrary, there are some benefits of eating garlic on an empty stomach , which is not eaten when cooked with other ... empty stomach in the morning purifies the body's blood and also helps in maintaining good liver function.

What are the benefits of eating green tea ?

Description : What are the benefits of eating green tea ?

Last Answer : At some point in 2636 BC, there was an emperor in China named Shenang. He always drank warm water , he never drank boiling water. One day he went out on a trip. At that time water ... for diabetics. নিয়মিত Regular consumption of green tea keeps bones healthy and prevents bone loss due to aging.

Does Yaba have any benefits ? Or is it just used for intoxication ?

Description : Does Yaba have any benefits ? Or is it just used for intoxication ?

Last Answer : Yaba has no benefits. Currently it is used only for intoxication. Although the history of its creation was for the benefit of the people. But it does more harm than good.

What are the benefits of kissing ?

Description : What are the benefits of kissing ?

Last Answer : According to researchers, kissing is also very beneficial for the body. For example, suppose you are very stressed about something. At this time, a kiss from the person you love will reduce your stress a lot. Regular kissing also ... get a healthy , long and happy life.

What are the benefits of dancing body ?

Description : What are the benefits of dancing body ?

Last Answer : Dancing as a type of exercise keeps us physically and mentally healthy. Because research has shown that it reduces our body weight , helps to keep fit , reduces stress and, above all, builds you ... . One study found that it regulates heart function and reduces the risk of heart disease or stroke.

What are the health benefits of eating lemon ?

Description : What are the health benefits of eating lemon ?

Last Answer : We consider lemons to be the only major source of vitamin C. Lemon is used more than anything else to bring taste and flavor in food. During hot weather, 1 glass of lemon juice quenches our thirst and ... protects us from various skin problems and helps the skin to be radiant , soft and supple.

What are the benefits or disadvantages of eating soaked gram flour before going to bed at night ?

Description : What are the benefits or disadvantages of eating soaked gram flour before going to bed at night ?

Last Answer : It is better to eat soaked gram. It has a lot of meat and other nutrients. Which will help your body to be much stronger and smoother.

What are the benefits of black chocolate ?

Description : What are the benefits of black chocolate ?

Last Answer : Helps to keep the heart healthy: Dark chocolate prevents heart attack , stroke. Flavonols located in cocoa produce nitric oxide in the body. This nitric oxide smooths the blood flow through the blood ... in fat , so having your chocolate love on dark chocolate can be beneficial in every way.

What are the benefits of tokadai ?

Description : What are the benefits of tokadai ?

Last Answer : Although many people like to eat yoghurt, many people do not want to eat sour yoghurt. By yoghurt we mean sweet or sour-sweet yoghurt. But even if it is a little less in terms of taste, ... cholesterol. Tokadai is low in fat , thus helping to reduce the harmful cholesterol 'LDL' in the blood.

What are the benefits of dates ?

Description : What are the benefits of dates ?

Last Answer : Every 100 grams of clean and fresh dates contains Vitamin-C which produces 230 calories (960 joules) of energy. Dates contain a small amount of water which does not have much effect on drying. ... selenium and zinc. [4] Vinegar or vinegar is traditionally made from dates in Middle Eastern countries.

What are the health benefits of basil leaves ?

Description : What are the health benefits of basil leaves ?

Last Answer : 1. Basil is very useful to reduce headaches and body aches. 2. The use of basil leaves is a blessing in disguise. 3. Basil leaves are used for all kinds of throat problems. 4. Basil ... juice of basil leaves on the affected area gives some relief from the pain and inflammation of insect bites.

What are the benefits of drinking hot water ?

Description : What are the benefits of drinking hot water ?

Last Answer : Life is synonymous with 'water'. Doctors advise us to drink at least eight glasses of pure water every day - this is not unknown to us. But many of us may not know that we can get some extraordinary ... in a glass of warm water every morning. This will keep your watch safe from a lot of corrosion.

Want to know the benefits of eating carrots ?

Description : Want to know the benefits of eating carrots ?

Last Answer : Carrot reduces the risk of cancer , cleans teeth and mouth cavity , it keeps skin beautiful , it is antiseptic etc.

What are the benefits of soaking raisins in the morning ? Does it reduce gas ?

Description : What are the benefits of soaking raisins in the morning ? Does it reduce gas ?

Last Answer : Drinking one cup of raisin soaked water every day has special benefits. This has been reported from an all-India media report. Find out what fruits raisins get by drinking soaked water: Raisins contain ... kidneys. And if both kidneys and liver are good, digestion is also good , good for gastric.

What are the benefits of eating date juice and molasses ?

Description : What are the benefits of eating date juice and molasses ?

Last Answer : The benefits of date juice are given below - Relieves fatigue and exhaustion - Keeps the body fresh - Keeps the body active - Reduces the risk of heart attack - Produces body heat - Increases ... to production - Playing with tea enhances immunity - Stretches muscles of the body - Builds muscle cells

What are the benefits of playing with honey and blackberries ?

Description : What are the benefits of playing with honey and blackberries ?

Last Answer : Honey is rich in thousands of properties. Honey contains glucose and fructose which provide energy to the body. Other ingredients increase the body's resistance to disease. Eating a spoonful of honey every ... or bleeding will stop. In addition, the tongue , palate and mouth germs will be destroyed.

Does cucumber have any benefits ?

Description : Does cucumber have any benefits ?

Last Answer : Cucumber has many benefits. It is a very useful vegetable. Some- Cucumber is 90 percent water so it is very effective in removing water vacuum. Like Panit, it also helps to absorb body ... gums inside the mouth. Teeth and tongue are also clean. Cucumber helps prevent diabetes and kidney problems.

What are the benefits of cabbage and cauliflower ?

Description : What are the benefits of cabbage and cauliflower ?

Last Answer : ★ Benefits of Cabbage: According to nutritionists, every 100 grams of cabbage contains - food energy - 25 kcal sugar - 5.8 grams sugar - 3.2 grams dietary fiber - 2.5 grams fat - 0.1 ... in the process of digestion of food. Moreover, cauliflower fiber plays an effective role in digestion of food.

What are the benefits of bathing in hot water in summer ?

Description : What are the benefits of bathing in hot water in summer ?

Last Answer : Reduce arthritis pain. 2. Keep the skin healthy. 3. Using hot water raises body temperature. As a result, the muscles of the body also feel relaxed. 4. Blood circulation in the body is good. 5. ... pressure and diabetes. However, do not use extra hot water. Kusum or mild hot water can be used.

What are the benefits of eating Tukma ?

Description : What are the benefits of eating Tukma ?

Last Answer : Helps to lose weight. Lowers body temperature. Helps in digestion . Controls blood sugar. Relieves constipation. Eliminates acidity. Keeps skin beautiful. Reduces hair fall. Prevents diarrhea. Keeps the liver healthy. Reduces gastric.

What are the benefits and harms of drinking too much water ?

Description : What are the benefits and harms of drinking too much water ?

Last Answer : Benefits: Reduces fat: Want to lose weight ? Then drink more water. Water increases the body's metabolism. Especially when you drink ice cold water, the body burns extra calories to keep it warm ... suddenly. This effect falls on the top of the brain and results in headaches and breathing problems.

What are the benefits of Vitamin C ?

Description : What are the benefits of Vitamin C ?

Last Answer : Vitamin C is good for health. Body wounds are less common.